Married to my sweetheart for 38 years, and have a beautiful daughter and an incredible grandson. I not only want to loose 50 pounds, but enjoy a healthier more active lifestyle as well. So I made this entry 4 years ago (just updated my anniversary years). I lost the 50 pounds, but here I am, I've gained it all back. Lots of excuses why I gained it back, but that's the past, maybe I learned a few things along the way. I have a new attitude about food, I am no longer afraid of good Omega 3 fats, they keep the hunger away, I am trying to eat Paleo most of the time.

Loose 50 lbs. Lower A1C to 5 Get off meds. Live long and healthy Enjoy my grandson more

Get 30 min. Exercise daily. Golf, playing with grandson, swimming, treadmill, or stability ball. Follow a 1200 cal., Paleo diet. Log onto Sparkpeople daily, use trackers, and healthy lifestyle guidelines. Strive to be happy!

Name - Maggie Location - Missouri Age - 61



Add a Link If you have faith as small as a mustard seed you can say to this mountain, Move from here to there and it will move. Nothing will be impossible for you. Matthew 17:20
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