| |
I have 23 pics in my gallery
Awards
|
|
Gettin' It In for 2010
Alright everyone... the countdown is on. I have been getting that fitness in and now I am giving up some of my unhealthy habits... I am going into 2010 on the right foot and on the right note. I am setting a yearly goal and a monthly fitness minute goal (which I have been meeting so far). I am shedding some of the unwanted pounds and becoming a healthier Diva!
I am no longer wishing to lose this weight, I am planning on losing this weight... I am going to reach my goals this year ...
Alright everyone... the countdown is on. I have been getting that fitness in and now I am giving up some of my unhealthy habits... I am going into 2010 on the right foot and on the right note. I am setting a yearly goal and a monthly fitness minute goal (which I have been meeting so far). I am shedding some of the unwanted pounds and becoming a healthier Diva!
I am no longer wishing to lose this weight, I am planning on losing this weight... I am going to reach my goals this year and next year.
Join my group Divas Gettin' Down
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=37612
You can email me at toiburton@yahoo.com
Yahoo IM toiburton
QUOTES TO LIVE BY
“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do.”
“Effective people are not problem-minded; they’re opportunity-minded. They feed opportunities and starve problems.”
“Leaders are visionaries with a poorly developed sense of fear and no concept of the odds against them. They make the impossible happen.”
SparkFriends
SparkTeams
|
My Weight Loss Progress:
| Pounds lost: 11.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 10/21/2003
My Goals:
To eat better, track calories, and workout 5 days a week 45 minutes a day.
Goals for each month:
Monthly Fitness Minutes Goal 900
Jan (-6)
Inches lost
Fitness minutes
Feb (-7)
Inches lost
Fitness minutes
Mar (-7)
Inches lost
Fitness minutes
Apr (-8)
Inches lost
Fitness minutes
May (-8)
Inches lost
Fitness minutes
Jun (-8)
Inches lost
Fitness minutes
July (-6)
Inches lost
Fitness minutes
Aug (-6)
Inches lost
Fitness minutes
Sep (-7)
Inches lost
Fitness minutes
Oct (-7)
Inches lost
Fitness minutes
Nov (-7)
Inches lost
Fitness minutes
Dec (-5)
Inches lost
Fitness minutes
2010 yearly goal -76 pounds
My Program:
Stay within my calorie range.
Drink at least 8 glasses of water per day.
Exercise for 45 minutes a day, 5 days per week.
Log on to SP every day.
Track all my food, water, and exercise.
Read motivational quotes, articles, and success stories every day.
Take it one day at a time and don't stop
Personal Information:
I am a wife of 10 years and a mother of 4.
Other Information:
toiburton@yahoo.com, email or IM me
Join my team Divas Gettin' Down
Profile Image
|
|
|
on that 10lb weight loss - 
I feel so much better since I've been working out. All thanks to your challenge!!! I'm even up to 4 days now. I hope all is well in your neck of the woods!!! Swing by & let me know how you're doing. Have a wonderful week! 
