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Terry's Spark
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
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| current weight: 176.0 |
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Member Since: 5/16/2011
SparkPoints: 69,233
Fitness Minutes: 36,613
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