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Terry's Spark

My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.


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Member Since: 5/16/2011

SparkPoints: 141,751

Fitness Minutes: 78,975

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Member Comments:
LYNNIERN
1/25/2015 3:36:22 PM

Thanks so much for the WRJ&G of the day goodie! Much appreciated. I'm so glad you're on this team, you are the best!!

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LYNNIERN
1/24/2015 7:40:18 AM

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It's official...WRJ&G 1st place landing for Challenge #2!! It's a two-peat Congratulations on a job well done!!

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The achievements of an team are the results of the combined effort of each individual. Thanks for all you do for the WRJJ&G. Let's have another great week!!



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SPARKED2BFIT
1/21/2015 5:31:16 AM

Thanks for the congrats on being WRJ&G of the day! Totally unexpected but appreciated. Have a healthy and active day! Yay Team!! emoticon emoticon emoticon



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LYNNIERN
1/19/2015 8:27:18 AM

emoticon emoticon Welcome to Madagascar! emoticon We landed this morning at 4:54 a.m. EDT.

emoticon for all your hard work this weekend, especially the Posting Early and Posting Often! You were a weekend emoticon !!

The WRJ&G Rock!! emoticon emoticon emoticon emoticon emoticon emoticon



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LYNNIERN
1/18/2015 11:17:11 AM

emoticon Let's celebrate our Week 1 success! emoticon emoticon emoticon emoticon emoticon emoticon

emoticon on a emoticon Landing!

emoticon racking up those exercise minutes emoticon and LTGL Points emoticon !

emoticon Let's make Week 2 every bit the success that Week 1 was!




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