TPETRIE   149,564
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Terry's Spark

My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.


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Member Since: 5/16/2011

SparkPoints: 149,564

Fitness Minutes: 84,038

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Member Comments:
IYA_EKUNDAYO
3/30/2015 8:43:16 PM

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When we live our true nature, free from negative self-judgment, we free up the natural movement of who we are to fall into balance and live from a place of grace and ease. emoticon



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SIMPLYPATTI
3/30/2015 10:16:21 AM

emoticon Happy belated birthday!!



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SPARKED2BFIT
3/30/2015 9:48:15 AM

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There's an inner beauty about a woman who believes in herself and knows she's capable of the extraordinary.


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A beauty in the determination of a woman who dances to the beat of her own drum regardless of the obstacles in her path.


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The beauty of a woman whose strength and courage comes in loving and being loved.. unconditionally.

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So keep believing, keep dancing, keep singing the song in your heart and most of all.. keep being your beautiful self! All the best on the spring 5% challenge!


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IYA_EKUNDAYO
3/29/2015 8:38:14 PM

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Life is what you make of it,
live in each moment, laugh often
and keep moving, moving, moving!

Remember to give yourself credit for your accomplishments instead of worrying about how far you still have to go!

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JUNEPA
3/29/2015 8:10:58 PM

Belated Happy Birthday WRJ&G teamate !!



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