TPETRIE   124,225
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Terry's Spark

My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.
My new goal for the spring challenge is to exercise for 400-450 min per week, I also will follow the new spark solution for the first 2 weeks of this challenge. This time I want to achieve my 5% weight loss. I will also eat at least 7 fruits and vegetables daily. These are my goals and I am going to achieve them.


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TPETRIE got m5 points for logging in and 10 points on the bonus wheel.
set 13 hours ago


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Member Since: 5/16/2011

SparkPoints: 124,225

Fitness Minutes: 68,614

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Member Comments:
WALLAHALLA
9/12/2014 11:44:42 PM

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”
― Henry Cloud

Let's change together as we rock the Fall Challenge!



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MARCIAC10
9/12/2014 9:48:16 PM

Thanks for the goodie!



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MARCIAC10
9/12/2014 9:57:44 AM

emoticon Terry, Glad to see you're back with us for the Fall Challenge! Now that you're recovered from your surgery this summer you should be in much better shape, hopefully!



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LYNNIERN
9/11/2014 9:50:31 PM

emoticon Terry - so very glad to see that you are going to be back on the team with us...we are going to have a rocking great challenge!



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SPARKED2BFIT
9/1/2014 12:26:34 AM

congrats on your fitness mintues and to a beautiful and equally successful september...cheers!!

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