TRACYM59   65,592
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60,000-79,999 SparkPoints
 
 



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It is a hard matter, my fellow citizens, to argue with the belly, since it has no ears. -Plutarch





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 current weight: 194.2 
 
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Profile

Member Since: 12/27/2009

SparkPoints: 65,592

Fitness Minutes: 141,952

My Goals:
To return to a healthy weight and to become more physically fit.

I used to do a lot of backpacking in the 70s & 80s and had a dream of completing Vermont's Long Trail (270+ miles) and then completing the Appalachian Trail (2200 miles). Now in my 50s, I hope it isn't too late to pursue those dreams.

My Program:
Eat a balanced diet and be more active. Slow & steady wins the race.

Personal Information:
I was born in raised in Vermont's Northeast Kingdom. I have always enjoyed the outdoors and pursued a degree in natural science.

I make maps for a living and have the delusion of becoming a published novelist. I have completed the National Novel Writing Month (NaNoWriMo) challenge five times. The challenge is to write a novel in thirty days.

I am a science enthusiast and a true skeptic.

"Skepticism is not a position but a determination to use science and reason in arriving at conclusions. Science is a methodology, not an ideology. Evidence prevails." - Kendrick Frazier


Other Information:
I've been on Spark People for a while and had quite good success. Tracking food and my activities really helped. A few years ago, some life events triggered a long depression. I fell away from the site and gained back most of what I lost. There were a few attempts to get back into it and those times I would start to lose weight, but again I would fall away and regain the weight. So starting fresh January 1, 2013 I have been faithful in my tracking and have been losing weight on a steady basis.

 
 



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