TRAILBLAZER6   24,760
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20,000-24,999 SparkPoints
 
 



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trailblazer6

I am a new grandmother at the age of 69. This is our first grandchild and I want to be able to enjoy every moment with him.
I am a new grandmother at the age of 69. This is our first grandchild and I want to be able to enjoy every moment with him.




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 Pounds lost: 5.0 
 
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Profile

Member Since: 9/10/2009

SparkPoints: 24,760

Fitness Minutes: 11,682

My Goals:


Long Term Goals: Lose 100 pounds

Lower cholesterol to normal levels

Lower blood pressure to normal

Short Term Goals:
Lose 4 pounds a month
Feb 2014

Show reduction in blood pressure by doctor's appt. in August 2014

Show reduction i n cholesterol level by 2015

My Program:
Cardio exercise 40 minutes 5 days a week

Strength train 3 times a week

Plan daily meals for calorie range

Pounds lost by Month:
Mar. - 4

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TRAILBLAZER6

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Rose
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Member Comments:
PIXIE-LICIOUS
3/27/2014 1:48:39 PM

“Participate in your dreams today. There are unlimited opportunities available with this new day.
Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
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Thank you for commenting on my blog, "Today Is The Only Day That Matters." Make the most of your day!



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SHERYLDS
2/26/2014 10:58:04 PM

Hi ...thanks for stopping by...the crazy weather I was talking about is in Bergen County, New Jersey...25 minutes from Manhattan.



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PIXIE-LICIOUS
1/24/2014 4:52:43 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my "Turn Back" blog! Have a healthy day!





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PIXIE-LICIOUS
10/26/2013 10:16:30 PM

“Everything that happens to you is a reflection of what you believe about yourself.
We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
-Iyanla Vanzant
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Thank you for your comment on my blog, "The Old Me And Why I Love Her." Have a healthy week!





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KRYS210
10/24/2013 6:20:43 AM

Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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