TRAILTRODDER   13,743
SparkPoints
10,000-14,999 SparkPoints
 
 
Wedding day ..... Aug. 29-2011





Jan and I - New docents of the year awards. 1-13-14





Meltdown runoff=Gutter run 2-5-14



I have 42 pics in my gallery





Awards






 
Many A Trail Have I Trod

Greetings from the prairielands everyone! ...... I found SPARKPEOPLE back in 2008 and can honestly say that it was here that I found the motivation that I needed to better my well-being. I just didn't feel healthy. At a starting weight of 204, I was determined to lose 30 lbs. in 6 months. I found that when I logged in everyday, used the tools that are provided and participated on message boards, I found it much easier to succeed. Awhile, after I reached my goal, my logging in declined, but I ...
Greetings from the prairielands everyone! ...... I found SPARKPEOPLE back in 2008 and can honestly say that it was here that I found the motivation that I needed to better my well-being. I just didn't feel healthy. At a starting weight of 204, I was determined to lose 30 lbs. in 6 months. I found that when I logged in everyday, used the tools that are provided and participated on message boards, I found it much easier to succeed. Awhile, after I reached my goal, my logging in declined, but I have managed to stay at my goal weight with consistency. ..... I also met my wife Jan within these Sparkpages and we both enjoy sharing a healthy lifestyle. I believe this is by far, the best health/fitness site out there.
Read More About TRAILTRODDER (Updated July 23)


Current Status:
TRAILTRODDER is already starting a checklist for weeklong backpack trip. The "old geezer hiking club" will be at it again.
set 1 day ago


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 current weight: 180.0 
 
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Member Since: 7/21/2008

SparkPoints: 13,743

Fitness Minutes: 8,471

My Goals:
Maintain my goal weight.
Be an encourager for my wife.
Travel more to hike.
Do more singing!

"Nature sings me a new song everyday so I best take it and sing along."
Greg

My Program:
Continue to do what's been working for me.
Eating healthy
Hiking/Backpacking
Good sleeping habits
Drink plenty of water daily.

Personal Information:
I met my wife within the Spark community and enjoy the outdoors with her at my side. I love to hike, kayak, and teach other about the tallgrass prairie.

Other Information:
The outdoors is my passion. I enjoy playing the guitar and genealogy research. I also have a love for the bison and the prairie environment.

My Community Journal:
Outdoor Loving Ways/ Weight Management

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Green Tea
From:
HIKETOHEIGHTS

Thank You Card
From:
HIKETOHEIGHTS

Fruit Salad
From:
HIKETOHEIGHTS

Streamers
From:
HIKETOHEIGHTS

Sympathy Bouquet
From:
HIKETOHEIGHTS

Mask
From:
HIKETOHEIGHTS




Member Comments:
TATERCAT
5/13/2014 11:39:15 AM

I live in Wamego and I hiked the Konza prairie this year (I have some photos in my blog). I really enjoyed the hike and might go again this weekend to see if it changed with the seasons.



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HIKETOHEIGHTS
1/7/2014 9:00:48 PM

Snow hikes are super fun, lucky you! Happy new year!



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TURTLETALK
8/17/2013 9:36:13 AM

It's a beautiful day in the neighborhood this morning!



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GMALUCKY13
8/7/2013 9:04:42 PM

Thank You for the nice welcome. I look forward to all the spark people and their motivation and successes. That is awesome you met your wife on
here. You both look very happy.



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HICKOK-HALEY
10/25/2012 3:49:39 AM

I know I added you last year to my friend list, but you disappeared. Jan and I are friends. Where is the next hike going to be? emoticon



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