TRANQUILBEAUTY   22,549
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Tranquility is Beautiful!!

I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I ...
I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I don't own any to dust off.....

Gone are the days of laziness and mindless eating.... (bye-bye!!) and a great big welcome to my new friends - exercise and nutrition.... (applause!!)

I am ready to do this!!! Sugar and carbs have been permanently unfriended on Facebook!! That makes it real......right?!?!









Read More About TRANQUILBEAUTY (Updated April 25)




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My Ticker:

 current weight: 147.0 
 
171
163.25
155.5
147.75
140


 
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Member Since: 4/22/2014

SparkPoints: 22,549

Fitness Minutes: 18,659

My Goals:
To fit into a little black sundress currently hanging in my closet that is around 3 sizes too small!!

My Program:
2014 Fall 5% Challenge Commitment

Exercise Commitment:

- 30 minutes of cardio every day
- Strength training twice a week
- Yoga at least once a week
- 10,000 steps on workdays
- 15,000 steps on days off

Diet Commitment:
-The South Beach Diet!! :)

Personal Information:
I am a proud Canadian girl - from Waterloo, Ontario, Canada!!!

Other Information:
"The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom."
~James Allen~


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Member Comments:
WALLAHALLA
10/19/2014 3:20:37 PM

emoticon on your weight loss so far! emoticon emoticon



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WALLAHALLA
10/8/2014 12:19:30 PM

emoticon Go, emoticon , go!
Lose that weight! emoticon
emoticon Remember who you're fighting for is
emoticon emoticon emoticon
emoticon emoticon



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MARCIAC10
10/1/2014 2:20:13 PM

Happy first day of October!! I hope your week is going well! Here's to a great month!!



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CATIATM
9/30/2014 2:55:12 PM

emoticon Congrats on being today's star team member! emoticon



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AMIEMICHELE
9/30/2014 2:00:40 PM

emoticon on being the WRJ&G of the day! Have a fabulous day!



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