TRANQUILBEAUTY   14,602
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Tranquility is Beautiful!!

I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I ...
I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I don't own any to dust off.....

Gone are the days of laziness and mindless eating.... (bye-bye!!) and a great big welcome to my new friends - exercise and nutrition.... (applause!!)

I am ready to do this!!! Sugar and carbs have been permanently unfriended on Facebook!! That makes it real......right?!?!









Read More About TRANQUILBEAUTY (Updated April 25)


Current Status:
TRANQUILBEAUTY is ready for a fresh start tomorrow.....
set 1 day ago


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 current weight: 152.0 
 
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Member Since: 4/22/2014

SparkPoints: 14,602

Fitness Minutes: 9,184

My Goals:
To fit into a little black sundress currently hanging in my closet that is around 3 sizes too small!!

My Program:
2014 Summer 5% Challenge Commitment
(Starts June 21st)

Exercise Commitment:
-Yoga - 2x per week
-Cardio - 3x per week
-Strength Training - 2x per week
-10,000 steps per day

Diet Commitment:
-The South Beach Diet!! :)

Personal Information:
I am a proud Canadian girl - from Waterloo, Ontario, Canada!!!

Other Information:
"The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom."
~James Allen~


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LYNNIERN

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2014 Summer Wal...

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SARAHL817

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TESSFROMWA




Member Comments:
ONTHEPATH2
7/21/2014 10:28:36 AM

Way to go on reaching that 5%!!! It works if you work it!!! Great job!

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KATELJM
7/20/2014 5:37:43 PM

Samm, emoticon emoticon emoticon emoticon 5% DONE!



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TESSFROMWA
7/19/2014 2:20:37 PM

Hey girl! Looks like you are doing FANTASTICAL! I've been neglecting my fitness/healthy eating efforts...work was crazy for the month of June. Vacation coming up the first two weeks of August. But I've started riding my exercycle in the morning before work...got a 6 day streak as of today. LMAO

Keep up what you're doing because I can see you're doing GREAT!!!!
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~Tess



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FITWITHIN
7/18/2014 6:50:41 AM

Thanks for your support.



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IWANT2DOTHIS1X
7/11/2014 9:43:17 AM

Thanks for the laugh this morning. I know that voice in the head is a liar, but sometimes I just want to be trusting :-) Keep on Keeping on!



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