TRANQUILBEAUTY   27,942
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25,000-29,999 SparkPoints
 
 













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Tranquility is Beautiful!!

I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I ...
I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I don't own any to dust off.....

Gone are the days of laziness and mindless eating.... (bye-bye!!) and a great big welcome to my new friends - exercise and nutrition.... (applause!!)

I am ready to do this!!! Sugar and carbs have been permanently unfriended on Facebook!! That makes it real......right?!?!









Read More About TRANQUILBEAUTY (Updated April 25)


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My Ticker:

 current weight: 145.0 
 
171
163.25
155.5
147.75
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Profile

Member Since: 4/22/2014

SparkPoints: 27,942

Fitness Minutes: 25,394

My Goals:
To fit into a little black sundress currently hanging in my closet that is around 3 sizes too small!!

My Program:
2014 Fall 5% Challenge Commitment

Exercise Commitment:

- 30 minutes of cardio every day
- Strength training twice a week
- Yoga at least once a week
- 10,000 steps on workdays
- 15,000 steps on days off

Diet Commitment:
-The South Beach Diet!! :)

Personal Information:
I am a proud Canadian girl - from Waterloo, Ontario, Canada!!!

Other Information:
"The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom."
~James Allen~


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Sunshine
From:
RUNNINGSUSHI

Candy Cane
From:
OKBACK2MEAGAIN

Gold Star
From:
!Dazzling Diamo...

Snowman
From:
ORCHIDLADY56

Tomato
From:
SUN66SHINE

Happy Face
From:
LADYHYJINX




Member Comments:
FAIRY_MOON76
12/22/2014 6:47:15 AM

"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."

~Joseph Addison

Spreading some uplifting Diamond cheer to an emoticon teammate! Proud to SPARKLE and SHINE along side you while we rock this Winter challenge!! emoticon emoticon

emoticon Tabitha





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FAIRY_MOON76
12/22/2014 6:34:50 AM

Thank you so much for the Spark Goodie! emoticon



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KPACE7
12/21/2014 9:24:57 PM

Hello, emoticon Welcome to the BLC27 challenge. I am Karen from the Azure Destinations team. emoticon I will be assisting new BLC registration members with weigh-in and challenge tracking as you wait to be assigned a team. If you have any questions or need assistance, let me know or pose your question on the team Q&A thread. There are many established members available to help you through the registration process. emoticon

I am so glad you made the choice to join us on your journey to better health.

Karen




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RUTHIEBEAR
12/21/2014 9:35:47 AM

emoticon emoticon emoticon
WOOHOO!!! You are in the top five for team fitness minutes this week. Remember
NO ONE IS FORCING YOU TO MAKE UNHEALTHY CHOICES DURING THE HOLIDAYS AND RUINING YOUR FITNESS GOALS!!!!
Stay strong! Make this the best holiday week ever by remembering you are worth the efforts it takes.
Ruthie emoticon emoticon



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KLH702
12/20/2014 1:21:54 PM

I hope you have a wonderful, healthy, active, happy, amazing, fabulous, fun and dazzling weekend!!!



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