TRANQUILBEAUTY   39,835
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 25 pics in my gallery





Awards






 
Tranquility is Beautiful!!

I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I ...
I used to be skinny and then I woke up one morning and....I was not!! What!?! How did this happen!?!? I know for sure that it had ABSOLUTELY NOTHING to do with the gazillions of pounds of crap that I ate or my completely sedentary lifestyle.....hmmmm.....

Well time for a change.....time to start shopping in that part of the grocery store that sells....what are they called again....oh right - vegetables!! And time to dust off my running shoes....or perhaps buy a pair....since I don't own any to dust off.....

Gone are the days of laziness and mindless eating.... (bye-bye!!) and a great big welcome to my new friends - exercise and nutrition.... (applause!!)

I am ready to do this!!! Sugar and carbs have been permanently unfriended on Facebook!! That makes it real......right?!?!

**Update - December 2014....I feel like I have been losing and gaining the same ten pounds over and over again
for the past little while. Oh wait!! That's because
I have!! My commitment for 2015 is to finally stop sabotaging myself and to reach my goal weight once and for all!! I will wear that elusive little black dress in my closet damn it!!!





Read More About TRANQUILBEAUTY (Updated December 23)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 158.4 
 
175
168.75
162.5
156.25
150


 
Interact with TRANQUILBEAUTY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 4/22/2014

SparkPoints: 39,835

Fitness Minutes: 40,309

My Goals:
To fit into a little black sundress currently hanging in my closet that is around 3 sizes too small!!

My Program:
2015 Spring 5% Challenge Commitment

Exercise Commitment:

- 30 minutes of cardio four days a week
- Strength training twice a week
- Yoga at least once a week
- 13,000 steps on workdays
- 15,000 steps on days off

Diet Commitment:
-For the first time in my life EVER I am not on a diet....just making healthy choices!!!

Personal Information:
I am a proud Canadian girl - from Waterloo, Ontario, Canada!!!

Other Information:
"The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom."
~James Allen~


Profile Image





 
 



High Five
From:
Walkers & Runne...

Sunshine
From:
BUTTERFLY-1976

High Five
From:
KATELJM

Rose
From:
JERSEYGIRL24

Stability Ball
From:
TPETRIE

Sunshine
From:
OLDERDANDRT




Member Comments:
WALLAHALLA
5/26/2015 9:40:58 PM

---------Oooo---
-----------(----)---Just strolling by
------------)--/---- to admire your progress . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a strong finish to our challenge!!!!
-----\--(--
------\_)-




Report Inappropriate Comment
SPARKED2BFIT
5/23/2015 1:37:19 AM

Aloha! emoticon emoticon

Wishing you a peaceful and healthy weekend!

We start by doing what's necessary, then what's
possible, and suddenly we are doing the impossible!
St. Francis of Assisi


emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SPARKED2BFIT
5/18/2015 9:22:16 PM

emoticon aloha Samm

We are Sooooo close to landing. If you haven't posted your miles yet, please do. We need you! If you have, you are an angel! Thank you.

emoticon emoticon emoticon



Report Inappropriate Comment
RUTHIEBEAR
5/17/2015 9:45:42 AM

I can feel the energy when I visit your page! You are in the top five for team fitness minutes this week. Stay strong and keep on moving!! I am rooting for your continued success!!!
Ruthie emoticon



Report Inappropriate Comment
IYA_EKUNDAYO
5/16/2015 5:38:01 PM

You are a magnet of total success name it and claim it!
emoticon



Report Inappropriate Comment
Member Comments Page (281 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page