TRAVIS07   31,606
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grannys blog

My goals and challenges of losing weight. take the pounds off slowly and keep it off!
My goals and challenges of losing weight. take the pounds off slowly and keep it off!




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 current weight: 135.0 
 
180
167.5
155
142.5
130


 
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Member Since: 10/18/2007

SparkPoints: 31,606

Fitness Minutes: 21,343

My Goals:
I need to take each day at a time and stick to my diet.I need also to eat a well balanced diet. I need to be consistent and do exercises every day.

My Program:
I pray for guidance from God.I watch Fit tv. I try and start ewith breakfast every day.I lift weights in the evening. I need to include getting out and shopping more just for the exercise.

Personal Information:




i am from kansas City Kansas. I am a post polio victum. I walk with braces and crutches.I am married and am a grandma.

Other Information:
I just had my braces redone and got some great walking shoes .I need to make them work.Snowy weather,go away.

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Flowers
From:
CHUNKSTER63

Stuffed Animal
From:
GMRKITTY

Resistance Bands
From:
TRAVIS07




Member Comments:
SHERRY666
1/8/2014 3:55:09 PM

HI DELORES....... IT'S ALWAYS NICE TO HEAR FROM YOU........... HAPPY 2014...... THIS IS THE YEAR I HOPE TO GET THE LAST FEW POUNDS OFF..... DURING THE WINTER IT'S HARD BUT COME SUMMER I WILL BE GARDENING DAILY....... emoticon



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ALASKAN
1/7/2014 8:43:09 PM

Hi Delores
Hope you are having a great night, staying warm and keeping out of the cold. Always, ERNA



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SHERRY666
10/27/2013 4:30:09 PM

HI DELORES.......... THANKS FOR DROPPING IN.......... HAPPY HALLOWEEN TO YOU TOO. emoticon emoticon emoticon emoticon I JUST FINISHED DOING ALL MY DECORATING......



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ALASKAN
10/26/2013 9:54:49 PM

Hi Delores,
Have a Happy Thanksgiving, do not eat too much turkey and other fixings too. emoticon emoticon emoticon emoticon , good talking to you, take care. Always, Erna




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SHERRY666
7/15/2013 5:55:25 PM

HI DELORES........... IT'S GOOD TO HEAR FROM YOU.......... HOPE YOUR ENJOYING YOUR SUMMER....... I LIKE THE NEW PICTURE ON THE FRONT ON YOUR PAGE WITH YOU SITTING IN THE PARK... MY GARDEN ISN'T DOING AS GOOD FROM ALL THE RAIN WE'VE HAD.... I DID EAT A COUPLE TOMATOES SO FAR.... PLUS THE BEANS ARE CUCUMBERS ARE COMING PRETTY GOOD NOW...... HAVE A FANTASTIC WEEK.... emoticon



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