TREADIN4BSP   23,143
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20,000-24,999 SparkPoints
 
 
I love Christmas...except the weight gain!





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Changing my life..one day at a time!

As happens to many, I have fallen off the healthy lifestyle bandwagon more times than I care to count. But this time I am more determined than ever before and am changing the way I live to be what I want it to be rather than what it has been for the last 25 years. This is definitely a life journey that has roadblocks and setbacks. But, I refuse to let the idea of permanent obesity rule me.... I am loving my new more-active lifestyle of exercising nearly every day and eating to live, rather ...
As happens to many, I have fallen off the healthy lifestyle bandwagon more times than I care to count. But this time I am more determined than ever before and am changing the way I live to be what I want it to be rather than what it has been for the last 25 years. This is definitely a life journey that has roadblocks and setbacks. But, I refuse to let the idea of permanent obesity rule me.... I am loving my new more-active lifestyle of exercising nearly every day and eating to live, rather than living to eat. I have a good start behind me and know that I have a long way to go, but I feel better and am happier than I have been in a long time. I look forward to seeing how far I can go!!!!




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 Pounds lost: 26.0 
 
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Member Since: 1/28/2008

SparkPoints: 23,143

Fitness Minutes: 33,915

My Goals:
My main goal is to stay healthy and fit into the kinds of clothing that I like. However, I also want to be entergetic and active as well as a good role model for my three daughters.

My Program:
My program involved exercise at least 6 days per week. I am currently running and/or walking 4 miles, 3 X/week , I lift weights and then walk 2-3 miles, 3X/week. Now, due to the late sunrise, I am doing it all on treadmills at our Local YMCA. I am also eating eating a balanced diet with focus on fruits and vegetables. I allow myself my favorite foods, but in moderation.

Personal Information:
I am from upstate New York and have three very active, athletic daughters who run track and play soccer. My husband is a weight-lifter /former semi-pro football player who stays naturally in shape.

Other Information:
I spend most of my time supporting my children's athletic goals and helping them to reach them. I am just now starting to focus a bit more on myself.

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Member Comments:
MAMASLAW
7/30/2014 7:28:23 PM

Thank you for your support. It really means so much emoticon



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THESHELBSTER
3/14/2014 11:55:42 AM

Hey pretty lady. Thanks for popping in. It is always nice to see you on my page. I hope you are doing well. I have good days and bad days but I never stop trudgin'. :)



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RAYLINSTEPHENS
2/27/2014 11:41:16 AM

I saw your November 2013 posting about the trackers and just wanted to pop in to see how you're doing.

I just joined the 2 trackers and am enjoying the change. But, I am still trying to stay at the lower end of the calorie recommendation.

That said, I have increased my daily calories about 400 calories and the weight is moving again. I came to let you know that it is working for me.

You still must do whatever works for you. I go under the thought that the high-end is the max I can eat without gaining? I could be wrong, but at least it gives me a viable calorie range.

Good Luck to you! You're doing great!



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2014ISTHEYEAR
10/31/2013 7:56:00 PM

emoticon for stopping by my "Where I am...And what I plan to do about it" blog. Thanks for your encouragement. Congrats to you on all that you've accomplished. Looks like you're really doing great and moving in the right direction. Keep up the great work! emoticon



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BENNYTINNY
10/29/2013 6:37:29 PM

I just wanted you to know how good it was to see your post at "40 something". I have been struggling to get back to SP for a month now, but by the grace of God kept my weight down. Welcome back. Benny



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