TREE57
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WETPTARMIGAN
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Hello,
Thanks for stopping by my Spark Page! I'm refocusing for 2014 on ME. Yep, that's right, ME. I started in August 2012 and did great until about September 2013, then I started playing the yo-yo game, back and forth with the weight.

So, starting right now...I'm back on my game. No more processed foods in humongous quantities...the food isn't going anywhere and trust me, I'm not going to starve...so I'll just proceed in moderation of all.

I'm proud of where I've been and the work I've done in the last two years. I started with a personal trainer in October 2013 and have totally amazed myself at the things I can do. I'm stronger than I ever would have imagined.

--------------------------------------

June 2015

I'm 4 weeks into an outdoor bootcamp for women...OMG I cannot believe for 4 weeks I've gotten up at 4 AM to be at base camp by 5 am.

The first couple of days I thought my body was going to lock up...but now I can tell I'm getting stronger.



Member Since: 3/25/2011

Fitness Minutes: 97,401

My Goals:
Lower BMI
Eat Healthier
Lower Trigylcerides



http://www.sparkpeople.com/myspark/tea
m_messageboard_thread.asp?board=29983x
65018x61250983



My Program:
Feed body w/Optimum fuel
TRACK FOOD
WALK
DRINK WATER
JOURNAL EVERYTHING



Personal Information:
Native Kansas City, Missourian, now live in North Central Texas



Other Information:
Love to read

LOVE THE WORLD CHAMPION KANSAS CITY ROYALS

AND KANSAS CITY CHIEFS

Personally, I never want to lose that childlike awe and happiness...I know I'm an adult, but the sheer pleasure of smiling and laughing and pretending is something we all should keep.




Read More About TREE57 - Profile Information moved here. (Updated June 23)




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My Ticker:
 Pounds lost: 34.0 
 
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Comments
  • v WETPTARMIGAN
    Welcome to the Water Aerobics Team! Check our forums for questions and ideas to spark your workouts, and share yours with us. Join our goal and reward yourself for your consistency. And have fun!

    44 days ago
  • v ANNEROUSSEAU
    Thanks for the comment on my page about kicking the diet coke habit. I still miss it... but do I really want to be the 60 year old woman sucking down a big ol' diet coke? I don't think so. Almost 4 months now.... 0 soda for 2016!
    102 days ago
  • v A-NEW-PAULA
    emoticon
    Thank you for the joke it is one of my personal favorites too!

    I don't know if they will help or not but I have to give it a go!

    Is there anything outside HRT that has helped your symptoms?

    Thanks for the goodie too!
    104 days ago
  • v A-NEW-PAULA
    emoticon
    Thank you for the joke it is one of my personal favorites too!

    I don't know if they will help or not but I have to give it a go!

    Is there anything outside HRT that has helped your symptoms?

    Thanks for the goodie too!
    104 days ago
  • v BELLASOLE
    Just a note to let you know that you are in my thoughts and a big wave of love sent your way because you make my heart smile.
    emoticon emoticon emoticon
    118 days ago
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