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Grandmas little girl Aubrianna Jan 2011

Blueberry Festival Aug 2010

My 4 handsome sons. November 2010



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Personal Trainer

TREESA57 is a SparkPeople Motivator!

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I am Treesa.I was a big spark page user and lost a lot of weight, met a lot of great friends in doing so. Life got difficult and I had a few changes in my life. Needless to say I gained some weight in the process. I am back to what I know works! Logging my food and exercise and getting help from people in the same situation! I hope I can motivate some of you as well. My son is getting married in April 2017. I have time to get fit. Let's do it together!

Member Since: 10/13/2008

Fitness Minutes: 26,638

My Goals:
My goal is to stay at 135 and not gain the weight back. I want to tone up my body and be more healthy in the process. I want to exercise every day because it is fun not because I have too.

My Program:
I am following weight watchers with a low carb concentration. I try to do cardio 3-4 times a week and strength training 3 times a week. I love Coach Niclole's quick but effective videos and do them often.
I have made it through the c25k program and enjoy running. I still try to walk every day and add a run into the walks when I am out alone or with my dogs.

Personal Information:
I live in Northern lower Michigan. I recently retired after teaching Special Education after 30 years. I have 4 grown sons and plan on traveling to visit them more now that I have the time to do so.

Other Information:
I like to read when I have time to just sit and do it. I m learning to crochet to keep my hands busy while watching tv. I love tv shows like the csi shows and army wives. I dont watch much tv because commercials are just too long. I play golf in the summer and x-country ski in the winters.

Read More About TREESA57 - Profile Information moved here. (Updated May 3)

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 current weight: 167.0 
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  • v BRENRW213
    Clio has a nice walking trail too. But my husband doesn't like me going there by myself, and he never wants to go. My work built a new building a year ago and there is a gym in it. I have been using that.
    56 days ago
  • v BRENRW213
    How are you doing? How are things going? I have been struggling, but hoping to get back in the swing of things.
    69 days ago
    Hi Tree! Was just browsing Spark and read your Blog. I'm going to call you tomorrow...
    127 days ago
    Teresa, bout the bride of frankenstein photo of mine: can you guess what the hair is made of? Last summer we had a chili pepper pinata! After it was broke into I kept the 2 halves! Went to a craft store and purchased 4 squares of that fake fur. glued it on, and added two paint stripes up the side for the lightening burns! I throw little away! LOL the dress is an old curtain shear (hole cut in middle for my head to pop thru!

    luv halloween!
    1541 days ago

    Comment edited on: 9/28/2012 7:47:51 PM
  • v BRENRW213
    hi! We are looking at Clio. Andy (my husband) works there and it has that nice "little" town feeling. We have looked a few, but nothing serious yet. Trying to get moved out of ours in such a short amount of time with all my girl scout stuff is overwhelming!
    1566 days ago
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