30,000-39,999 SparkPoints 33,179

Grandmas little girl Aubrianna Jan 2011

Blueberry Festival Aug 2010

My 4 handsome sons. November 2010



Woo Hoo!

Personal Trainer

TREESA57 is a SparkPeople Motivator!

See All SparkPeople Motivators
Interact with TREESA57
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I am Treesa.I was a big spark page user and lost a lot of weight, met a lot of great friends in doing so. Life got difficult and I had a few changes in my life. Needless to say I gained some weight in the process. I am back to what I know works! Logging my food and exercise and getting help from people in the same situation! I hope I can motivate some of you as well. My son is getting married in April 2017. I have time to get fit. Let's do it together!

Member Since: 10/13/2008

Fitness Minutes: 26,638

My Goals:
My goal is to stay at 135 and not gain the weight back. I want to tone up my body and be more healthy in the process. I want to exercise every day because it is fun not because I have too.

My Program:
I am following weight watchers with a low carb concentration. I try to do cardio 3-4 times a week and strength training 3 times a week. I love Coach Niclole's quick but effective videos and do them often.
I have made it through the c25k program and enjoy running. I still try to walk every day and add a run into the walks when I am out alone or with my dogs.

Personal Information:
I live in Northern lower Michigan. I recently retired after teaching Special Education after 30 years. I have 4 grown sons and plan on traveling to visit them more now that I have the time to do so.

Other Information:
I like to read when I have time to just sit and do it. I m learning to crochet to keep my hands busy while watching tv. I love tv shows like the csi shows and army wives. I dont watch much tv because commercials are just too long. I play golf in the summer and x-country ski in the winters.

Read More About TREESA57 - Profile Information moved here. (Updated May 3)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 167.0 
Login to Leave Comment
    Hi and Happy Wed! Thanks for visiting my page. I've been keeping a pretty low profile on Spark except to record my food and exercise. Take good care!
    1560 days ago
    Still not retired but maybe in a year or two, although government cutbacks may push me into retirement in a year. We will how things move along. Always busy it seems. Have agained about 10 pounds but plan on lossing it; it always creeps up slowly(haha).

    Take care of yourself, sounds like reitrement is a blast and gives you lots of time to bond with grandkids too.

    Have a happy Easter !! emoticon

    1570 days ago
    I love the question and answer blogs :-)
    1607 days ago
    grandbabies??? as in more than 1? tell me more!
    right now it's just random 4th year (senior) humanities courses to finish off my bachelor's degree... the autism courses won't be until fall (if i can finish these first and work out how to pay for them of course!)
    1614 days ago
    Thanks for the flowers. Oscar really left a hole in our family, not just in my favorite chair. It's funny how one small dog could take up so much room!
    We are still lost but it's only been a week.
    1615 days ago
Member Comments (1001):  < Previous12345Next >Last >>