TREESA57
30,000-39,999 SparkPoints 33,179
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Grandmas little girl Aubrianna Jan 2011




Blueberry Festival Aug 2010




My 4 handsome sons. November 2010


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TREESA57 is a SparkPeople Motivator!

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Hi
I am Treesa.I was a big spark page user and lost a lot of weight, met a lot of great friends in doing so. Life got difficult and I had a few changes in my life. Needless to say I gained some weight in the process. I am back to what I know works! Logging my food and exercise and getting help from people in the same situation! I hope I can motivate some of you as well. My son is getting married in April 2017. I have time to get fit. Let's do it together!


Member Since: 10/13/2008

Fitness Minutes: 26,638

My Goals:
My goal is to stay at 135 and not gain the weight back. I want to tone up my body and be more healthy in the process. I want to exercise every day because it is fun not because I have too.


My Program:
I am following weight watchers with a low carb concentration. I try to do cardio 3-4 times a week and strength training 3 times a week. I love Coach Niclole's quick but effective videos and do them often.
I have made it through the c25k program and enjoy running. I still try to walk every day and add a run into the walks when I am out alone or with my dogs.



Personal Information:
I live in Northern lower Michigan. I recently retired after teaching Special Education after 30 years. I have 4 grown sons and plan on traveling to visit them more now that I have the time to do so.


Other Information:
I like to read when I have time to just sit and do it. I m learning to crochet to keep my hands busy while watching tv. I love tv shows like the csi shows and army wives. I dont watch much tv because commercials are just too long. I play golf in the summer and x-country ski in the winters.




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My Ticker:
 current weight: 167.0 
 
167
157.75
148.5
139.25
130
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