TREKPURRSON   6,472
SparkPoints
5,500-6,999 SparkPoints
 
 
Still close! LaLa and Nanny Ra Nov. 2011!





Robyn and Randy -- married 35 years!





No matter how slow you go, you are still lapping everyone on the couch!



I have 33 pics in my gallery





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Robyn's SparkTrek Page!

Hi! I am on a trek to get and stay healthy! My goal is to lose 66 pounds. I previously lost 40 with Spark People in 2006, but due to my vertigo/migraines and my Mom's cancer, I have gained it back, as of 8/29/11. I rejoined SP 10/7/14. So this is my Third SP Trek!! I love cats and Star Trek, hence "Trekpurrson"! I'd love to get some help from others out there, especially if you have sleep apnea, bad knees, pre-diabetes that all can be resolved by weight loss! We can "trek back to good health"!
Hi! I am on a trek to get and stay healthy! My goal is to lose 66 pounds. I previously lost 40 with Spark People in 2006, but due to my vertigo/migraines and my Mom's cancer, I have gained it back, as of 8/29/11. I rejoined SP 10/7/14. So this is my Third SP Trek!! I love cats and Star Trek, hence "Trekpurrson"! I'd love to get some help from others out there, especially if you have sleep apnea, bad knees, pre-diabetes that all can be resolved by weight loss! We can "trek back to good health"!


Current Status:
TREKPURRSON is getting healthier, one walk at a time!
set 2 days ago


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My Ticker:

 current weight: 203.4 
 
231
214.5
198
181.5
165


 
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Profile

Member Since: 6/8/2006

SparkPoints: 6,472

Fitness Minutes: 3,944

My Goals:
Rejoined Spark People on 10/7/2014--my 3nd Spark Trek!

I am taking charge of my health to beat sleep apnea, by losing 66 pounds.

My Program:
I am walking at least 30-60 minutes 5-7 times a week, and tracking, following WW Points Plus program.
I am continuing working on a Streak: "Don't snack mindlessly in the evening."

Personal Information:
Retired School Librarian...
I love all animals, especially cats...
I am determined to get healthy again...
I love reading, especially children's books and science fiction.
I love walking!

Other Information:
Out of 230's:Done!

Out of 220's: DONE on 10/5/11! Woo! MY REWARD: New Walking Shoes!!

Out of 210"s: 10/3/14 At last! :-) (And another new pair of walking shoes!)

Out of 200's:

Below 200:Onederland!:

Below 194*:

Out of 190's:

Out of 180's:

Out of 170's:

At Goal of 165:

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Thank You Message
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2BDYNAMIC

Rose
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PRAIRIECROCUS

Fortune Cookie
From:
1HAPPYSPIRIT

Rainbow
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WHYNOTJ1

High Five
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1CRAZYDOG

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ELIZACG9




Member Comments:
1CRAZYDOG
10/25/2014 10:17:12 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The music of success is sweetest when you play in a band with winners. Surround yourself with excellence!” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1HAPPYSPIRIT
10/24/2014 9:16:13 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Here is a little "cheer" to get you through Friday and to help you push onward with your SP plan through the weekend! I hope these tips help you continue to lose weight with your lifestyle journey!

* Plan a physical activity that you are likely to enjoy. emoticon

* Look for a physical activity class or group you can join. emoticon

* Find out about and join in local physical activity events in your community. emoticon


* Consider activities you can do throughout the day....take the stairs, park farther away, walk to the store, or clean your home. emoticon

Have a emoticon weekend!

♥-:¦:-♫
♫΄¨¨)) -:¦:-♥
♫Έ.·΄ .·΄¨¨))
((ΈΈ.·΄♥..·΄♥1 HAPPY SPIRIT♥~:¦ emoticon



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1CRAZYDOG
10/24/2014 8:42:14 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Minds are like parachutes; they work best when open.:” Thomas Dewar
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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SHARON10002
10/23/2014 11:10:09 PM

•*¨) ✫ Έ.•*¨)Robyn,
(Έ.•΄ .•΄ ΈΈ.•¨―`•.✫Thanks for the Spark Goodie!
Έ.•*¨) ✫ Έ.•*¨)✫ Enjoy your weekend!
(Έ.•΄ .•΄ (Έ.•΄ΈΈ.•¨―`•.✫Sharon




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-WRKNG2ABTTRME-
10/23/2014 2:36:43 PM

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