TRESSWANN   92,075
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80,000-99,999 SparkPoints
 
 
April 2013





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TRESSWANN

New Year - New goals

Exercise every day with a SP video - not excluding other exercise
go to the gym 2 - 3 x a week (look into aqua-aerobics)
track food on nutrition tracker
strive for 10,000 steps a day
reconnect by having lunch at least twice a month with people at work
go for it on the job by producing the content, being proactive and focused. In other words being who I am!
Slow down and rest on weekends - get off the merry go round!
New Year - New goals

Exercise every day with a SP video - not excluding other exercise
go to the gym 2 - 3 x a week (look into aqua-aerobics)
track food on nutrition tracker
strive for 10,000 steps a day
reconnect by having lunch at least twice a month with people at work
go for it on the job by producing the content, being proactive and focused. In other words being who I am!
Slow down and rest on weekends - get off the merry go round!




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 Pounds lost: 8.5 
 
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4.75
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Member Since: 12/25/2008

SparkPoints: 92,075

Fitness Minutes: 68,813

My Goals:
January
- get a trainer
- regular program
- abs work
- spark solution

My Program:
I need to fight through the sugar demon.
Exercise at least 10 minutes daily outside of my trek to work
Refocus on getting back to the peace within myself

Other Information:
I need to read. It keeps me sane

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Hula Hoop
From:
CYNTHIAPITTMANN

Ice Cream Cone
From:
DIANESKATZ

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From:
PATTIEMCD

Bear Hug
From:
BOHEMIANCAT

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BOHEMIANCAT

Watermelon
From:
Beauty Over 50




Member Comments:
MARUKI52
8/1/2014 2:59:25 PM

Thanks for dropping by my blog "Back from the Docs Groan!" I appreciate your support. emoticon



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DIANESKATZ
7/29/2014 2:46:26 PM

emoticon for stopping by my blog. That is amazing about your cat, Bardot. Imagine! Surviving the hurricane! You really need to blog about that. Amazing survival skills our feline friends have. Have a great day!

-:¦:-♥
(¸.•´(¸ ;.•Diane
♥.•*¨-:¦:-. ;.•.♥

Comment edited on: 7/30/2014 2:13:44 PM

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FIFIFRIZZLE
7/26/2014 3:55:36 PM

Thank you for dropping by my blogs with encouraging comments. Looking forward to hearing about your doings in a blog soon. I've friended you so I don't miss it when you do.
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BOHEMIANCAT
7/25/2014 9:20:55 AM

Thanks Suze, for commenting on my blog. This nutritionist is with my endocrinology doctor's office, so that is why she is a good one.
Have a lovely weekend!
What's new on the job status?
Linda
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CAT-IN-CJ
7/23/2014 11:06:47 AM

Just because you are struggling does not mean you are failing. Every great success requires some kind of struggle to get there. Opportunity always comes with opposition. HANG IN THERE. — unknown

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