TRIANGLE-WOMAN   31,782
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30,000-39,999 SparkPoints
 
 
Yes, yes, yes!










I still love my Spark Tracker!



I have 37 pics in my gallery





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“Our aspirations are our possibilities.” -S. Johnson

I'm here to Spark and be Sparked!

“Know what's weird? Day by day, nothing seems to change, but pretty soon... everything's different.” -Calvin and Hobbes

Some things to focus on today...

Meet my potential!

See uTube video: http://www.youtube.com/watch?v=Xp80PCDbAzI

1. Make time for myself to write and Spark. I enjoy those things and they serve to renew and energize me!

2. Ditch the scale and obsess on the ...
I'm here to Spark and be Sparked!

“Know what's weird? Day by day, nothing seems to change, but pretty soon... everything's different.” -Calvin and Hobbes

Some things to focus on today...

Meet my potential!

See uTube video: http://www.youtube.com/watch?v=Xp80PCDbAzI

1. Make time for myself to write and Spark. I enjoy those things and they serve to renew and energize me!

2. Ditch the scale and obsess on the numbers from my Spark Tracker. I want those numbers to go up and up and up!!

3. Track my food, staying within my nutritional ranges, drink my water (tougher for me in the winter! - lots of warm herbal teas!) and meet my Spark Tracker fitness goals everyday:

11,000+ steps

20 minutes of continuous activity as "judged" by my Spark Tracker (no manual corrections)

Remember, hit the "panic button" if you need it!

http://www.sparkpeople.com/myspark/messa
geboard_topics.asp?imboard=32

Use "power posing" as a keystone to hold everything else together when things get tough. I can fake this until I BECOME it!

Quotes that move me:

Somedays sucess is about luck, talent or skill. Most days, success is about wrestling failure to the ground until it screams 'Uncle'" - Sally Hogshead

The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb

2014 is the Year of the Horse:

“Horse is one of Chinese favorite animals. Horse provides people quick transportation before automobiles, so people can quickly reach their destinations. Horse even can help people to win the battle. Therefore Horse is a symbol of traveling, competition and victory. That's why Horse is connected to speedy success in China.”
Read More About TRIANGLE-WOMAN (Updated October 20)


Current Status:
TRIANGLE-WOMAN Is playing with some of the updates to the mobile app (like changing my status) XOXO
set 4 days ago


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My Ticker:

38 Days until:  End of 2014
 
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Member Since: 3/1/2009

SparkPoints: 31,782

Fitness Minutes: 28,191

Other Information:
Be the change you want to see in the world...

and use my Sparcrostic to remember to:

S - Support and be Supported
P - Patience and Preparation
A - Appreciate and
R - Ready or not....
K - Keep Sparking

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Crockpot
From:
68ANNE

Flame
From:
HOBBESIS49

Apple
From:
AALLEY2

Gift
From:
68ANNE

Party
From:
FANGFACEKITTY

Happy Face
From:
BEESTILLANDKNOW




Member Comments:
KALANTHA
11/24/2014 8:13:03 AM

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"Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat." (Jill Johnson)

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1CRAZYDOG
11/23/2014 9:08:37 AM

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“You do not have to be great at everything you do. The value comes from enjoying the experience. So have fun and lighten up!’ Camille Lucy
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1CRAZYDOG
11/21/2014 6:54:02 AM

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“Never give anyone the power to “make” you feel something you don’t choose to feel.” Gail Lynne Goodwin
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KALANTHA
11/20/2014 9:38:51 AM

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"You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You were not meant for crawling, so don't. You have wings. Learn to use them and fly." (Rumi)

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1CRAZYDOG
11/19/2014 4:40:23 PM

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;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“The more we tune in to our intuition, the better off we are. It will never lead us astray. Trust it.” Maria Erving
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