TRIANGLE-WOMAN   31,345
SparkPoints
30,000-39,999 SparkPoints
 
 
Yes, yes, yes!










I still love my Spark Tracker!



I have 37 pics in my gallery





Awards





See All SparkPeople Motivators


 
“Our aspirations are our possibilities.” -S. Johnson

I'm here to Spark and be Sparked!

“Know what's weird? Day by day, nothing seems to change, but pretty soon... everything's different.” -Calvin and Hobbes

Some things to focus on today...

Meet my potential!

See uTube video: http://www.youtube.com/watch?v=Xp80PCDbAzI

1. Make time for myself to write and Spark. I enjoy those things and they serve to renew and energize me!

2. Ditch the scale and obsess on the ...
I'm here to Spark and be Sparked!

“Know what's weird? Day by day, nothing seems to change, but pretty soon... everything's different.” -Calvin and Hobbes

Some things to focus on today...

Meet my potential!

See uTube video: http://www.youtube.com/watch?v=Xp80PCDbAzI

1. Make time for myself to write and Spark. I enjoy those things and they serve to renew and energize me!

2. Ditch the scale and obsess on the numbers from my Spark Tracker. I want those numbers to go up and up and up!!

3. Track my food, staying within my nutritional ranges, drink my water (tougher for me in the winter! - lots of warm herbal teas!) and meet my Spark Tracker fitness goals everyday:

11,000+ steps

20 minutes of continuous activity as "judged" by my Spark Tracker (no manual corrections)

Remember, hit the "panic button" if you need it!

http://www.sparkpeople.com/myspark/messa
geboard_topics.asp?imboard=32

Use "power posing" as a keystone to hold everything else together when things get tough. I can fake this until I BECOME it!

Quotes that move me:

Somedays sucess is about luck, talent or skill. Most days, success is about wrestling failure to the ground until it screams 'Uncle'" - Sally Hogshead

The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb

2014 is the Year of the Horse:

“Horse is one of Chinese favorite animals. Horse provides people quick transportation before automobiles, so people can quickly reach their destinations. Horse even can help people to win the battle. Therefore Horse is a symbol of traveling, competition and victory. That's why Horse is connected to speedy success in China.”
Read More About TRIANGLE-WOMAN (Updated October 20)


Current Status:
TRIANGLE-WOMAN had reduced her Spark Tracker goals during her slump. Ready to up that ante back to 10,000!
set 3 days ago


SparkFriends



SparkTeams



My Ticker:

69 Days until:  End of 2014
 
100
75
50
25
0


 
Interact with TRIANGLE-WOMAN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/1/2009

SparkPoints: 31,345

Fitness Minutes: 27,470

Other Information:
Be the change you want to see in the world...

and use my Sparcrostic to remember to:

S - Support and be Supported
P - Patience and Preparation
A - Appreciate and
R - Ready or not....
K - Keep Sparking

Profile Image





 
 



Thank You Card
From:
CHARTHESTAR

Happy Face
From:
1CRAZYDOG

Pedometer
From:
POSITIVEHOPE

Flame
From:
CHRISTINEBWD

Flowers
From:
68ANNE

Happy Face
From:
WILMA102




Member Comments:
1CRAZYDOG
10/23/2014 12:57:01 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Enjoy the journey . . . knowing that the shortest path isn’t always the best route.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
BEESTILLANDKNOW
10/22/2014 1:56:37 PM



I DID See the Ted talk, it was fascinating!!!!

Have a great day, new friend.

Bee



Report Inappropriate Comment
1CRAZYDOG
10/22/2014 6:49:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“If it’s not fun, why do it! ” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
POSITIVEHOPE
10/21/2014 4:25:26 PM

Please see my blog today for details of my week. Missing you and counting on you to keep the spark strong until I get home on Friday.



Report Inappropriate Comment
1CRAZYDOG
10/21/2014 10:46:52 AM

That was my theory too.

And definitely you're not alone! Seems like the hormone changes as the kids get older tends to make it "pop out".

HUGS



Report Inappropriate Comment
Member Comments Page (1213 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page