TRIANGLE-WOMAN   35,887
SparkPoints
30,000-39,999 SparkPoints
 
 
Write it in your heart that every day is the best day of the year. ~Emerson





Words have power. Pick the words and the tone carefully.





Look at things like a beginner when you are stumped.



I have 82 pics in my gallery





Awards





See All SparkPeople Motivators


 
�Our aspirations are our possibilities.� -S. Johnson

I'm here to Spark and be Sparked!

�Know what's weird? Day by day, nothing seems to change, but pretty soon... everything's different.� -Calvin and Hobbes

Some things to focus on today...

Meet my potential!

See uTube video: http://www.youtube.com/watch?v=Xp80PCDbAzI

1. Make time for myself to write and Spark. I enjoy those things and they serve to renew and energize me!

2. Ditch the scale and obsess on the ...
I'm here to Spark and be Sparked!

�Know what's weird? Day by day, nothing seems to change, but pretty soon... everything's different.� -Calvin and Hobbes

Some things to focus on today...

Meet my potential!

See uTube video: http://www.youtube.com/watch?v=Xp80PCDbAzI

1. Make time for myself to write and Spark. I enjoy those things and they serve to renew and energize me!

2. Ditch the scale and obsess on the numbers from my Spark Tracker. I want those numbers to go up and up and up!!

3. Track my food, staying within my nutritional ranges, drink my water (tougher for me in the winter! - lots of warm herbal teas!) and meet my Spark Tracker fitness goals everyday:

11,000+ steps

20 minutes of continuous activity as "judged" by my Spark Tracker (no manual corrections)

Remember, hit the "panic button" if you need it!

http://www.sparkpeople.com/myspark/messa
geboard_topics.asp?imboard=32

Use "power posing" as a keystone to hold everything else together when things get tough. I can fake this until I BECOME it!

Quotes that move me:

Somedays sucess is about luck, talent or skill. Most days, success is about wrestling failure to the ground until it screams 'Uncle'" - Sally Hogshead

The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb

"Eat anything you want, just cook it yourself" ~Unknown

Read More About TRIANGLE-WOMAN (Updated September 4)




SparkFriends



SparkTeams



My Ticker:



 
Interact with TRIANGLE-WOMAN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/1/2009

SparkPoints: 35,887

Fitness Minutes: 35,736

Other Information:
Be the change you want to see in the world...

and use my Sparcrostic to remember to:

S - Support and be Supported
P - Patience and Preparation
A - Appreciate and
R - Ready or not....
K - Keep Sparking

Profile Image





 
 



Happy Face
From:
VICKI-IS-BACK

Movie Tickets
From:
68ANNE

High Five
From:
Before The Land...

Flowers
From:
AALLEY2

Best Wishes
From:
CORKYTHEMOM1

Candles
From:
KOHINOOR2




Member Comments:
JENSFRIENDS
2/6/2016 11:34:14 PM

i like your quote about our aspirations being our possibilities!



Report Inappropriate Comment
INGBADEN
12/31/2015 12:47:31 PM

Yes ma'am the fitbit request was me



Report Inappropriate Comment
INGBADEN
12/30/2015 6:51:21 PM

Have an amazing new year



Report Inappropriate Comment
1CRAZYDOG
12/3/2015 8:18:50 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Say, ‘I love you,” silently in your head to every person you encounter today.” Lisa McCourt I LOVE YOU!
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
BESSHAILE
11/5/2015 7:39:11 AM

Oh. Oh my. Your beautiful comment on my activity feed settled down on me like a caress.

Thank you for a most beautiful gift.



Report Inappropriate Comment
Member Comments Page (1335 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page