TRIBEKAH  
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enough already

I am going to become thin this year.
I am going to change my mind about food choices.
I am going to stop distroying myself
I am going to exercise because I want to.


Goal; stop smoking*DONE*
Goal; stop soda*DONE*
Goal; stop almond kisses*DONE*
Goal; drink 8 H2O/day*DOING IT*
I am going to become thin this year.
I am going to change my mind about food choices.
I am going to stop distroying myself
I am going to exercise because I want to.


Goal; stop smoking*DONE*
Goal; stop soda*DONE*
Goal; stop almond kisses*DONE*
Goal; drink 8 H2O/day*DOING IT*




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Member Since: 2/3/2009

SparkPoints: 0

Fitness Minutes: 6,975

My Goals:
My goals are to lose weight, to exercise daily. to drink plenty of water, to not eat or drink anything but h2o between 8pm and 6 am. walk, make love. be active more than I was in 08.

My Program:
I am filling a pitcher with 64 oz of water and spending my day drinking it. I am paying attention to how I feel when eat something.
Eat to Live

Personal Information:
I am a married stay at home mom. I live in saskatchewan.
I am 5'4" and my goal weight is 120lbs



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Member Comments:
JELLI-LEAN
8/11/2009 4:02:01 PM

emoticon to the Diva's Lounge, its a great group of ladies for support and motivation, glad you are joining us at the Lounge! ~ Janel :)



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HAYHAY06
8/9/2009 5:11:12 PM

WELCOME TO THE TEAM!!! COME OVER TO THE BOARDS AND JOIN IN...ALWAYS SOMETHING NEW TO LEARN!



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GLAMNGLOWDIVA
8/5/2009 9:19:37 AM

Okay divas, listen up! I hope I have your attention. For some time now many of us have been struggling on our weight loss journey. For some its with eating, or exercising, others its both and then there are some who have lost all control and have not only fell off the wagon, but you're running after it now. Enough is enough already, that's what I say. We all fall down, but its what we do when getting back up that makes the difference.

Today, I ask you to recommit to yourself and to your weight loss journey. If you've been an active member of the team, off and on, or joined but have never chatted or done the challenges with us. This is your time to come back and join the team and get yourself going back on your journey. We do not judge on this team. No one will get on you if you fell off the wagon, we'll help you get back up to continue on your way. We all fall down and struggle, but you have a team to help you get through it this time. There's no day like today to get back up and keep on going. Don't say you're wait till Monday because we all do that. Take control right here, right now. We can do this as a team. So, who's with me on this? Here's something that will get you motivated to start in the right direction....

"Life's challenges are not supposed to paralyze you; they're supposed to help you discover who you are." (Bernice Johnson Reagon)

Remember there's no day, but today! You can do this, we can do this together as a team!
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KIMMIE:-)
8/5/2009 8:54:05 AM

Welcome to the Divas Lounge!!!



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GLAMNGLOWDIVA
8/2/2009 2:05:00 PM

Hello there, new diva! emoticon

I would like to emoticon you to The Divas Lounge! My name is Paula, the head Diva of the team. There's lots to do on the team including challenges, games, recipes and many other things. Please go over to the team page to the thread called YOUR STORY --- LET US KNOW WHO YOU ARE and introduce yourself to the team. When you're done there click on over to THE CHATTY LOUNGE, we're a very chatty team so jump right in with us there.

Again, emoticon for joining the team.

"Raise the bar! Set tiny goals for yourself, as as you meet them, set more. The sky is the limit! " -- Denise Austin --
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