TRIM180   20,579
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Gain back the energy, when I created this garden





Goal weight 150-143



I have 39 pics in my gallery





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Chapter 54; Page 180 new direction

New Chapter 54, good age to achieve goals for a healthy fit body and mind. Five months ago I was searching for ways to reach my goals and found this place with support that motivates me. Learning to take small steps towards: eating healthy, strengthening muscles, replenishing fluids, and surrounding myself with creative nurturing friends.
Motivation is what gets you started. Habit is what keeps you going~
Jim Rohn
Shoot for the moon. Even if you miss, you’ll land among stars! ...
New Chapter 54, good age to achieve goals for a healthy fit body and mind. Five months ago I was searching for ways to reach my goals and found this place with support that motivates me. Learning to take small steps towards: eating healthy, strengthening muscles, replenishing fluids, and surrounding myself with creative nurturing friends.
Motivation is what gets you started. Habit is what keeps you going~
Jim Rohn
Shoot for the moon. Even if you miss, you’ll land among stars!

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." ~Carlos Castaneda

“Life is an opportunity, benefit from it. Life is beauty, admire it.
Life is a dream, realize it. Life is a challenge, meet it.
Life is a duty, complete it. Life is a game, play it.
Life is a promise, fulfill it. Life is sorrow, overcome it.
Life is a song, sing it. Life is a struggle, accept it.
Life is a tragedy, confront it. Life is an adventure, dare it.
Life is luck, make it. Life is too precious, do not destroy it.
Life is life, fight for it.”
― Mother Teresa
Read More About TRIM180 (Updated September 20)


Current Status:
TRIM180 is keepin up with homework and housework
set 3 days ago


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Member Since: 6/10/2007

SparkPoints: 20,579

Fitness Minutes: 7,500

My Goals:
Starting May'14 GOALS
1st--- 230 met May 22
2nd---218 met July 31
3rd--- 215 met Aug. 31
4th --- 209 by Sept.
5th---198 by Oct.
***Get fired up!


My Program:
Drink H2O, Eat F & V, Strength train, cardio & walk the dog


Personal Information:
Central Minnesota

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Member Comments:
IAM_HIS
9/20/2014 3:03:46 AM

Do more than exist, LIVE.
Do more than touch, FEEL.
Do more than look, OBSERVE.
Do more than read, ABSORB.
Do more than hear, LISTEN.
Do more than listen, UNDERSTAND,
Do more than think, PONDER.
Do more than talk, SAY SOMETHING. - John H. Rhoades



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1HAPPYSPIRIT
9/19/2014 3:48:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


I hope life is treating you well and you are making progress on your journey!

¸¸.✫*¨*.¸¸.✶*¨`*.✫*
¨
* 1 HAPPY SPIRIT ¸¸.✫*¨* emoticon emoticon



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KAREN-IS-HERE
9/19/2014 1:52:43 PM

emoticon it's FRIDAY -yaa!



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SANDRA2BHEALTHY
9/19/2014 10:48:35 AM

The only place where your dream becomes impossible
is in your own thinking.
- Robert H. Schuller -

Have a wonderful day emoticon



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SANDRA2BHEALTHY
9/18/2014 10:32:26 AM

Obstacles are those frightful things you see when you take your eyes off the goal
~ Unknown ~

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