TRIM180   56,208
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50,000-59,999 SparkPoints
 
 













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On the road again to wONEderland !

Countdown to wONEderland...10 pounds to go!
Taking small steps towards......eating healthy, strengthening muscles, replenishing fluids, and increasing physical activities. Re-joined motivation of SP June 2014

Lost 40 pounds so far while gaining better habits.
It is difficult to achieve and maintain a health weight.
The benefits are worth all the hard work!
Countdown to wONEderland...10 pounds to go!
Taking small steps towards......eating healthy, strengthening muscles, replenishing fluids, and increasing physical activities. Re-joined motivation of SP June 2014

Lost 40 pounds so far while gaining better habits.
It is difficult to achieve and maintain a health weight.
The benefits are worth all the hard work!


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Member Since: 6/10/2007

SparkPoints: 56,208

Fitness Minutes: 26,340

My Goals:
1--Track daily intake
2--Weight train 3x/w []
3--Aerobic exercise daily




My Program:
Drink H2O, Eat F & V, low-carbStrength train, cardio & walk the dog. Living a healthy lifestyle to achieve goal weight! Then continue...


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High Five
From:
BL Purple Passi...

Gourmet Dinner
From:
GRANDMAFRANNY

Stability Ball
From:
BE-THE-CHANGE

Spa Visit
From:
MAYBER

Sunshine
From:
BL Purple Passi...

Clapping
From:
Married Life




Member Comments:
MAYBER
4/28/2015 6:21:07 PM

Thank you for adding me as a friend hoping we can help one another strive to our goals
Have just sent my DH to his heavenly reward after 58 years of marriage at the age of 80 after a 18 year battle with alzheimers miss him so much
Trying to make a few small changes right now so can go on and live as he taught us one day at a time
God Bless

Comment edited on: 4/28/2015 6:22:09 PM

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LIKINMENOW
4/22/2015 10:12:37 AM

Our own body is the best health system we have--if we know how to listen to it. Christiane Northrup



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LIKINMENOW
4/21/2015 8:53:32 PM

Oh what a beautiful day today was! It was warm and sunny, plus everything is now started to form buds. The birds were singing and my springs flowers are in full bloom--that ideal Spring day. A day that made me feel so grateful for all the beauty around me!



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LIKINMENOW
4/20/2015 8:48:22 AM

emoticon You sure do motivate me to keep on cleaning and organizing...you are amazing!! emoticon emoticon Thank you are being such as inspiration to me!!



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RUTHIEBEAR
4/19/2015 9:28:27 AM

Never give up. Laugh a lot. Be good to others.
James Dashner

I hope those words inspire you to keep going! Some days we laugh, some days we cry, some days we succeed, other days we stumble.
You are in the top five for team fitness minutes so stay strong, laugh alot and be good to others as well as to yourself!!!

Ruthie emoticon



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