TRIMMAMA2   19,794
SparkPoints
15,000-19,999 SparkPoints
 
 





IN BEAST MODE!





GO GET IT GIRL!



I have 4 pics in my gallery





Awards






 
Blessed, Highly Favored & Well Loved

For the past few years, I have been the primary care taker of a chronically ill child...now it's time to take care of Me and reclaim my health. Our bodies are the "temples of the Lord" and we need to be fit and healthy to share His message with the world.
For the past few years, I have been the primary care taker of a chronically ill child...now it's time to take care of Me and reclaim my health. Our bodies are the "temples of the Lord" and we need to be fit and healthy to share His message with the world.




SparkFriends



SparkTeams



My Ticker:

 current weight: 266.0 
 
286
259.5
233
206.5
180


 
Interact with TRIMMAMA2

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/14/2010

SparkPoints: 19,794

Fitness Minutes: 3,677

My Goals:
My goals for 2016

1. To "lay aside the weight" of 60 lbs.

2. To become a healthier, wiser and stronger wife, mother, daughter & sister.

3. To become a published author.

4. To become more successful by helping others achieve success.

5. To "live well, laugh often & love much."


My Program:
With a diagnosis of Type II Diabetes, I'm focusing on eating "clean" and having 3 meals and 2 snacks per day. Also, drinking more water.
Fitness consists of doing walking tapes, Zumba, and strength training. My family is very supportive in my efforts and that's a blessing.

Personal Information:
I'm married to a wonderful man (22 years and counting) and we have a beautiful 21 year old daughter. This child is amazing. She has gone through more in seven years than some of us will go through in a lifetime. God has carried us through it all and He' s still making a way.

Other Information:
One of my favorite scriptures:

"I can do ALL THINGS through Christ Who strengthens me..."
St. Paul- Phil. 4:13

Some of my favorite quotes:

"If we did the things we are capable of, we would astound ourselves"
Thomas Edison

"All our dreams can come true, if we have the courage to pursue them"
Walt Disney

"What lies behind us and what lies before us are tiny matters compared to what lies within us"
Ralph Waldo Emerson

"Tough times don't last, tough people do" Gregory Peck

Profile Image





 
 



Pinwheel
From:
Dancing To The ...

MP3 Player
From:
MERAINA

Stability Ball
From:
Beast Mode

Pilates Ring
From:
SURVIVOR61

High Five
From:
MERAINA

Gym Membership
From:
TRIMMAMA2




Member Comments:
1SANDRA2BFIT
5/6/2016 4:13:00 PM

The best way to get things done, is to simply begin.
~ Unknown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
1SANDRA2BFIT
5/5/2016 11:03:17 AM

All goal setting must be immediately followed by both the development of a plan, and massive and consistent action toward its fulfillment
~ Anthony Robbins ~

Have a wonderful day. emoticon



Report Inappropriate Comment
1SANDRA2BFIT
5/4/2016 12:28:50 PM

Stand up for what you believe in, even if it means standing alone.
~ Unknown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SURVIVOR61
5/3/2016 6:02:46 PM

Finally it's Summer! We've all been waiting for it. Some fun in the Sun....but, what are we to do if the cold is still hanging around?

It doesn't mean that we should jump off the wagon, stop exercising and start eating whatever we want. A healthy, calorie-moderated diet and regular physical activity are essential for physical and mental health. We can still practice self-acceptance while continuing to work toward our goals.

We can exercise in the house, use Spark People's exercise video's, dance our way to fitness and so much more. Just don't give up and let the blues slide in and up set your balance.

I have faith in you. emoticon Let's get creative!



Report Inappropriate Comment
SURVIVOR61
5/2/2016 7:08:09 PM

Did you know working out comes in many forms, and not all of them will leave you breathless and drenched in sweat? “Exercise doesn’t have to be spending an hour at the gym. Just get moving,” even if it's just for 10 minutes a day. “Take a dance class, go for a hike, walk the dog, or vacuum your house. It all counts!” So, yes, those late-night solo dance parties where you pretend you’re Beyoncé or Rita Hayworth are well worth it. Just get your body moving. Before you know it, you will have started a work out routine!





Report Inappropriate Comment
Member Comments Page (549 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page