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My Inspiration!
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Looking Forward
I am a homeschooling mom of two. I love caring for my family, but I have been heavy for so long it is getting hard to do. I need to lose the weight so that I have the strength and endurance for all my responsibilities, my family, and most of all my Savior Jesus Christ.
I am a homeschooling mom of two. I love caring for my family, but I have been heavy for so long it is getting hard to do. I need to lose the weight so that I have the strength and endurance for all my responsibilities, my family, and most of all my Savior Jesus Christ.
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My Ticker:
| current weight: 220.0 |
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Profile
Member Since: 2/18/2013
SparkPoints: 3,323
Fitness Minutes: 433
My Goals:
Abide in Christ and in the riches of His Grace- for without Him I can do nothing
Do ALL to the Glory of God
Lose 90lbs
18% Body Fat
Get Strong!!- Do double kettlebell complexes using 35lb KB's
Kettlebell Muscle program with double 35's
Goal weight #1: 197.5
Goal weight #2: 175
Goal weight #3: 152.5
Goal weight #4: 130
My Program:
The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest [Jade Teta, Keoni Teta]
Double Kettlebell programs from Geoff Neupert, Master SFG
Training the KB Swing, Tracy Reifkind, SFG
Personal Information:
Trinarichards@aol.com
I have a degree in Math and a Molecular Specialization in Biology and Chemistry.
I LOVE books!
My 5 important things:
1. Jesus and the Bible
2. Family
3. Educating my Kids
4. My health
5. Reading
Other Information:
I am into using Natural and Organic spices, supplements, and other home care products. Please email me if you would like to know more.
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Karen