TRIPLE_EMME   70,215
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Creating a Healthy Life

2014 will be the year that I create a healthy life for myself and my family.

My focus:
* Eating healthier
* Being more active
* Cultivating a more positive attitude
* Getting better rest
* Taking better care of myself
2014 will be the year that I create a healthy life for myself and my family.

My focus:
* Eating healthier
* Being more active
* Cultivating a more positive attitude
* Getting better rest
* Taking better care of myself


Current Status:
TRIPLE_EMME A new year... So much potential!
set 2 days ago


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Profile

Member Since: 1/18/2008

SparkPoints: 70,215

Fitness Minutes: 19,120

My Goals:
My goal is to be healthy.


My Program:
* Menu plan
* Track nutrition
* 7 freggies/day
* 8+ glasses of water/day
* Multi-vitamin/day
* 10 minutes of activity/daily
* Stretch daily



Personal Information:
My name is Mel. I'm a 40-something woman living in a Chicago suburb with my husband, daughter and son.

Other Information:
I love to read. I'm particularly drawn to fantasy, horror and mythology; however, my true love in reading resides in Italian Renaissance Literature. (Some fave authors include: Dante Alighieri, Giovanni Boccacio, Susanna Clarke, Neil Gaiman, Chuck Pahluniak, George R.R. Martin, Anne Rice, Nora Roberts, and J.K. Rowling... just to name a few.)

I enjoy watching movies - especially, film noir, foreign films, independent works and musicals (my guilty pleasure!).

I love listening to music. My musical interests are across the board -- however, my CD collection leans towards 80s music, goth & industrial, and swing & big band.

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Confetti
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MPETERSON23111

Clover
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MADMANSMAMA87

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Member Comments:
MADMANSMAMA87
9/16/2014 1:05:10 PM

Thanks for the add, Doll!!! I've added you back:)
Let's make this day FABULOUS!!!!!
Hugs,

Jes



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MADMANSMAMA87
9/16/2014 1:59:38 AM

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"It ALWAYS seems IMPOSSIBLE
until it's DONE."
- - Nelson Mandela - -

"Even if you fall flat on your face
you're still moving FORWARD!!!!"
- - Victor Kiam - -

"Go for it NOW!
The future is promised to no one."
- - Wayne Dyer - -

Here's to a Terrific Tuesday, Sweetheart!!!
Stay Positive, Keep Focused & Make Today Marvelous!!
You're Worth It!!! :D :D :D :D
Hugs,

Jes

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MADMANSMAMA87
9/12/2014 11:12:17 AM

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Surround yourself with people who have dreams, desires & ambition;
They'll help you to reach for & realize your own:) :) :)
- -UNKONWN - -

"If we would only choose to see that ALL of our limitations
are self imposed & chosen out of fear,
We would leap at once."
- - ADYASHANTI - -

Here's to a Fabulous Friday, Clover!! I Hope You Stay Positive Today & Choose to See ALL the Beauty & Light that Life has to Offer!! Dig Deep, Stay Focused On Your Goals, & Give This Day ALL You've Got - - YOU are Worth It:) :) :)

Hugs,

Jes

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KAYLEESMEME
9/11/2014 7:28:43 AM

Welcome to the emoticon Team!!! Let's have a great challenge!
We can do this!



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GIRANIMAL
9/9/2014 2:36:59 PM

Well, this feels like fibro-type pain, but I am assuming it is starting to be exacerbated by the pregnancy symptoms - growing belly and all that? I may never know. emoticon And really, I suppose it doesn't matter -- all I can do is deal anyway!

You did catch that I was talking about moving at WORK, right? It's like the fifth time in the eight years I've been here. They are always shuffling people around.

I hope little T gets back onto a better sleeping schedule soon! Sounds like poor sleep is going around. :) And of course I am thrilled that Miss A is loving school! It's so cool to see how social she's become too, remembering how shy she was when she was tiny. ;)



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