TRISHTEAL0724
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CHIRPGIRL

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SP_STAFF SPARKGUY CHIRPGIRL      
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 Pounds lost: 6.0 
 
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  • v JHUSTO01
    Hi! I have been on SP for about a year, but just getting back into it after several months MIA. I am in Alpharetta, GA - so right near you!
    1233 days ago
  • v CHIRPGIRL
    Nice to have you with us! I noticed in your introduction you mentioned tracking the good, bad, and the ugly. That's how I started, too. And, boy, was it ugly! It took me awhile to realize it was going to take a bit of awareness, effort, and accountability on my part to get the calories intake down and start making better choices.
    I still track it all...even the goldfish I ate for dinner tonight.

    Good luck. I've added you as a Friend, too. We're all in this together...
    Sharon emoticon
    1269 days ago