TRUCKERSMRS   55,198
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Diana's Journey

Hi. I'm Diana. 50 years old, 5'3" and unhappy with the way I look. 158lbs is my starting weight. I carry all my weight on my torso and am classed as having an "apple" figure. 135-130 is my minimum goal. Am I hard on myself - yes. I've managed to sort everything else out in life except myself - now it is my turn.
I initially started this journey and lost 15lbs. Then I became unwell, lost more weight through that and then put it and some more back on. Unable to exercise for a ...
Hi. I'm Diana. 50 years old, 5'3" and unhappy with the way I look. 158lbs is my starting weight. I carry all my weight on my torso and am classed as having an "apple" figure. 135-130 is my minimum goal. Am I hard on myself - yes. I've managed to sort everything else out in life except myself - now it is my turn.
I initially started this journey and lost 15lbs. Then I became unwell, lost more weight through that and then put it and some more back on. Unable to exercise for a while I am now back on track having learnt to cope with an asthma diagnosis which went untreated for 5 years.
Read More About TRUCKERSMRS (Updated April 18)


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TRUCKERSMRS Has a busy day ahead but is adding in extra steps where possible.
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Member Since: 10/11/2011

SparkPoints: 55,198

Fitness Minutes: 25,017

My Goals:
To lose up to 30lbs.
To become more comfortable with myself.
To regain my confidence in how I look.


My Program:
To exceed 10,000 steps a minimum of 5 days per week.
To exercise a minimum of 30mins per day using the treadmill I have at home.
To increase my walking speed and to increase my ability to jog, increasing stamina and distance.
To be more mindful of what I eat.
To reduce the amount of alcohol I drink.

Personal Information:
Diana Winn
50 years old
UK

Other Information:
Married.
No children but a stepson who does not live with us.


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Member Comments:
PAULAAUTUMN
11/25/2014 8:31:56 AM

Thank you for leaving a comment on my blog. I hope that you are okay and coping with everything, it is always difficult to not get stressed when the workload is heavy. emoticon



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SETTIMIA
11/19/2014 10:27:41 AM

WHEN I WAS IN CANADA MANY MOONS AGO, I USED TO BE THE ADVENTUROUS TYPE.

PLLLEASSSEEE PACE YOURSELF, ONE OF MY WORK COLLEAGUES TOLD ME THAT HER FRIEND, HAD GALL STONES, THEY PIERCED HER ORGANS SHE WAS IN INTENSIVE CARE AND DIED, ONLY 55 SO VERY SAD.

MY STUDENTS ARE A STRUGGLE, BUT I AM NOT LETTING THEM STRESS ME. IN TWO WEEKS MARKS 6 YEARS THAT MY BROTHER DIED OF A HEART ATTACK AND HE WAS ONLY 47

SERIOUSLY I AM NOT STRESSING, WHAT I CAN DO I WILL DO AND THE REST WILL HAVE TO WAIT.

HOPE YOU CAN SEE THAT YOUR HEALTH COMES FIRST, HOWEVER SO MUCH HAS TO BE DONE, THE REALITY IS THERE IS NEVER ENOUGH TIME.



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SETTIMIA
11/16/2014 7:35:30 AM

GOOD FOR YOU, TRY AND PACE YOURSELF, POOR PEMELA, HOPE SHE IS OK

ME JUST A BIT OF WHITE WATER RAFTING IN MY SPARE TIME....HEE HEE



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SETTIMIA
11/13/2014 7:14:20 AM

REMEMBER THAT HOOPING IS A GOOD WAY TO RELIEVE STRESS HUN.

NOW THAT THE POOR GIRL IS ILL, PLEASE DO NOT THINK THAT YOU HAVE TO DO IT ALL, CAN THEY GET IN A TEMP WHILE SHE IS OFF?

REMEMBER TO TELL YOUR BOSS THAT YOU ARE ONLY ONE PERSON, DO I HAVE TO COME DOWN AND SPEAK TO HIM? lol I DO NOT THINK THAT HE WILL APPRECIATE A MAD ITALIAN



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SETTIMIA
11/13/2014 4:38:19 AM

OH NO, IS IT SERIOUS? POOR GIRL. SO SORRY TO HEAR THAT FOR YOU ASSISTANT, SORRY FOR YOU TOO, HOPE SHE GETS BETTER SOON



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