TRUE-NESS   30,319
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30,000-39,999 SparkPoints
 
 
After a great workout, a GREEN SMOOTHIE does the trick!!





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I Will NOT Give Up!!

I am starting over!!! My weight loss journey demands a serious REBOOT. It's extremely frustrating to be in this place... to have regained practically all of what I originally lost. But, I know it'll be okay. I've just gotta buckle down and do what I've got to do. I just can't give up. I won't give up!!!

I'm so glad to have your support along this journey. Support is CRUCIAL!! So lets keep it moving ONWARD! We can do this!!
I am starting over!!! My weight loss journey demands a serious REBOOT. It's extremely frustrating to be in this place... to have regained practically all of what I originally lost. But, I know it'll be okay. I've just gotta buckle down and do what I've got to do. I just can't give up. I won't give up!!!

I'm so glad to have your support along this journey. Support is CRUCIAL!! So lets keep it moving ONWARD! We can do this!!


Current Status:
TRUE-NESS is happily focused on nutrition this month WHILE maintaining active lifestyle. I want to see Results results results!
set 6 hours ago


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 Pounds lost: 0.8 
 
0
15.75
31.5
47.25
63


 
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Member Since: 3/13/2010

SparkPoints: 30,319

Fitness Minutes: 23,591

My Goals:
SEPTEMBER GOALS:
- Cardio: 3x/wk
- Strength Training: 2x/week
- Steps: 200,000/month
- Fitness Minutes: 1000/month
- Water, 64 oz
- No fast food, junk food or baked goods
- Track food, drink and exercise

Long-term:
- "Obese" no longer
- "Healthy" BMI
- Run at 5mph for 5 mins straight
- Run at 5mph for 10 mins straight
- Run at 5mph for 15 mins straight
- Back in my size 12 suits
- Back in my size 10 suits
- Fit every suit in my closet


My Program:
"I'm not gonna stand up here and TALK about what I'm gonna do... what I wanna do... I'm just gonna SHOW you what I do." - Antone (The Biggest Loser 13)

Other Information:
REWARDS:

- 10 LBS = massage
- 20 LBS = new bras
- 30 LBS = iPod
- 40 LBS = new fitness clothes
- 50 LBS = new running shoes
- 55 LBS = personal trainer


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Member Comments:
SAPHRAEL
9/2/2014 8:05:05 AM

Hi there! How often do you do the smoothie cleanse? I'm starting the modified cleanse again today. I did the full cleanse last week, but only lasted 4 days. I just bought a Ninja blender, so I better stick with it for awhile to recoup my investment! I really do enjoy the simplicity of the plan. With a few slight modifications (additional protein) I could definitely stick with it.



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PUMPKINHEAD29
9/1/2014 11:05:33 PM

Thank you for the add!! I love making new Sparkfriends and giving them all the encouragement I can, just as others have done for me emoticon . You have a GREAT attitude towards the journey ahead of you and I see big things in your future!! Keep up the hard work and you will succeed emoticon



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LALALOVELY76
9/1/2014 10:53:15 PM

Hello! Thanks for friending me! Yes, I'm out here quite often!!! Have a wonderful week! emoticon



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SAC-6582
9/1/2014 8:12:57 PM

emoticon and emoticon to the Christian Living team.
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emoticon emoticon emoticon emoticon emoticon emoticon

Steve - SAC-6582




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THEENFP
9/1/2014 7:12:28 PM

Hey, nice to meet you!

I'm not that active, but I do try to pop on every few days.

Whats your name? I'm Stephanie :)



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