TRUE-NESS   30,283
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30,000-39,999 SparkPoints
 
 
After a great workout, a GREEN SMOOTHIE does the trick!!





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I Will NOT Give Up!!

I am starting over!!! My weight loss journey demands a serious REBOOT. It's extremely frustrating to be in this place... to have regained practically all of what I originally lost. But, I know it'll be okay. I've just gotta buckle down and do what I've got to do. I just can't give up. I won't give up!!!

I'm so glad to have your support along this journey. Support is CRUCIAL!! So lets keep it moving ONWARD! We can do this!!
I am starting over!!! My weight loss journey demands a serious REBOOT. It's extremely frustrating to be in this place... to have regained practically all of what I originally lost. But, I know it'll be okay. I've just gotta buckle down and do what I've got to do. I just can't give up. I won't give up!!!

I'm so glad to have your support along this journey. Support is CRUCIAL!! So lets keep it moving ONWARD! We can do this!!


Current Status:
TRUE-NESS had a goal of burning 6,000 calories in the month of August and I DID IT... 6,018 total. Now to finalize these September goals.
set 21 hours ago


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 Pounds lost: 0.8 
 
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15.75
31.5
47.25
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Member Since: 3/13/2010

SparkPoints: 30,283

Fitness Minutes: 23,591

My Goals:

SEPTEMBER GOALS:
- Cardio: 3x/wk
- Strength Training: 2x/week
- Steps: 200,000/month
- Fitness Minutes: 1000/month
- Water, 64 oz
- No fast food, junk food or baked goods
- Track food, drink and exercise

Long-term:
- "Obese" no longer
- "Healthy" BMI
- Run at 5mph for 5 mins straight
- Run at 5mph for 10 mins straight
- Run at 5mph for 15 mins straight
- Back in my size 12 suits
- Back in my size 10 suits
- Fit every suit in my closet


My Program:

"I'm not gonna stand up here and TALK about what I'm gonna do... what I wanna do... I'm just gonna SHOW you what I do." - Antone (The Biggest Loser 13)

Other Information:

REWARDS:

- 10 LBS = massage
- 20 LBS = new bras
- 30 LBS = iPod
- 40 LBS = new fitness clothes
- 50 LBS = new running shoes
- 55 LBS = personal trainer


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Member Comments:
KTTAYLOR21
7/21/2014 10:45:37 PM

Thanks for stopping by my page. I found some really really good freinds through Spark and I count you as one of them. This is my only form of social media (besides twitter and I rarely go on there). I love this Spark Family so much. I'm not going anywhere no time soon. This journey is never ending LOL.

Glad you are still moving forward and making your own progress. That's emoticon emoticon emoticon



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STAY39
7/21/2014 5:46:00 PM

Thank you so much for your comments on my confession blog! Your words really hit me and I think you are completely correct. I need to go back to basics and focus on how good I felt working out and running. I need to focus on eating better and staying off the scale a bit. Thank you for your friendship! emoticon emoticon



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KTTAYLOR21
7/9/2014 11:42:54 AM

Hey Ladybug!!! How are you? You are still on track.....right emoticon ???

I hope your having a great week!!



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WALLAHALLA
7/4/2014 12:50:25 AM

Celebrate your independence from unhealthy habits!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LOVINSHERRY78
6/29/2014 8:26:44 PM

gotcha...thanks for the info :) i'm def going to be looking more into the book u got. and i'm glad it was a spiritual thing..i've been there and it makes it so much more worth it. :) great job!!



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