TRUE-NESS
30,000-39,999 SparkPoints 34,168
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May 8, 2016 (Mother's Day)








May 8, 2016


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 Pounds lost: 4.2 
 
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Comments
  • v RAWCOOKIE
    You can find out everything you need to know about No S diet at nosdiet.com - it's an interesting, entertaining, read (in my opinion!)

    Thanks for commenting on my blog - I think you're right about the drinking and the fibre....
    195 days ago
  • v SWEETNEEY
    Yes, I made my decision and acted on it. Scary but excited. Here goes.
    195 days ago
  • v SWEETNEEY
    How are you?
    205 days ago
  • v STAY39
    Hi! I'm getting to a better place. I will not give up either! Thank you for reaching out! emoticon
    209 days ago
  • v SWEETNEEY
    I will be very happy if we could reach goal weight together too. I will use your moniker as an anchor to remind me to do what is right.

    Your idea about altering the meal when you've overeaten is interesting. The challenge is I'm hungry and I am need certain nutrients. I'm using the 21 day Fit portion control containers. I think the portions are already small. (I know it's 21 day something). Plus, usually my evening meal is logged the next morning. So I've consumed the meal before I logged the calories
    209 days ago

    Comment edited on: 10/30/2015 9:12:21 PM
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