TSB1124   63,488
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TSB1124's SparkPage

I'm married with two daughters and two cats. We'd have a dog but we're not home enough. I'm an atheist but do volunteer work for my Unitarian Universalist church, and have too many hobbies for my free time. Reading, knitting, sewing (both quilting and clothes), embroidery, and facebook. (I have to list facebook as a hobby I spend too much time on it.
I'm married with two daughters and two cats. We'd have a dog but we're not home enough. I'm an atheist but do volunteer work for my Unitarian Universalist church, and have too many hobbies for my free time. Reading, knitting, sewing (both quilting and clothes), embroidery, and facebook. (I have to list facebook as a hobby I spend too much time on it.




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Member Since: 10/30/2013

SparkPoints: 63,488

Fitness Minutes: 34,237

My Goals:
Short term
3000 minutes of exercise in April

More gym time (4 days a week)

Yoga with my daughters.

My Program:
250 minutes of cardio a week and full body strength training twice a week.

Record what I eat.

Plan menus in advance.

Personal Information:
I'm a military brat, so have lived on both coasts. My husband is also a military brat as a result we both hate moving. Our children have never moved although we do try to go to interesting places on vacation.

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Member Comments:
DANABYNATURE
3/1/2016 7:20:50 AM

Spring is near, Spring is near! Shout it out for the whole world to hear! Happy first day of March friend. May this month bring you plenty of joy and success. :0)



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DANABYNATURE
1/16/2016 11:28:48 PM

Here's to a wonderful rest of the weekend and a even better week!



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HOMEBODY67
11/3/2015 12:14:55 PM

emoticon to.... WALKING AWAY THE POUNDS WITH EASE TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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DANABYNATURE
10/10/2015 5:36:06 AM

Positive self talk is something that I am always telling my clients to utilize as a healthy coping skill. I have recently started doing it myself regarding my healthier me journey. I am finding that it has been helping me with resisting urges and motivating me to stay on track. If you don't already utilize this skill, I strongly encourage you to do so. I am POSITIVE you won't regret it! Have a wonderful weekend. :0)



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DANABYNATURE
9/11/2015 7:14:50 AM

What do humans and shoes have in common? The both have tongues! Ha Ha Ha!! A little corny Friday morning humor to get your Friday started. TGIF! Have a wonderful Friday. :0)



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