TSILOS   928
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I can, will, am.

It's my time to be healthy. The only way to reduce my pain and stop disease is to accomplish health. I can do anything I set my mind to. I will accomplish my goals one day, one hour, one minute at a time. I am strong, capable, and ready.
It's my time to be healthy. The only way to reduce my pain and stop disease is to accomplish health. I can do anything I set my mind to. I will accomplish my goals one day, one hour, one minute at a time. I am strong, capable, and ready.




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 Pounds lost: 33.6 
 
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Member Since: 3/21/2013

SparkPoints: 928

Fitness Minutes: 0

My Goals:
To be healthy.

To lose 50 lbs. by September 21, 2013.

To get active daily.



My Program:
Atkins Diet

Strength training, especially my core

Other Information:
I am extremely diverse and have many interests and hobbies.

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