To be the size I was when my husband and I met.
To be more active.
Be good to myself so that I can be good at loving others.
For the next few months until gardening season: 30+ minutes of cardio 4 - 7 days per week; elliptical, walking or wogging. Strength training 3 - 5 days per week. 2 exercises per region (upper, core, lower).
Being the best me I can be today. Exercise is more fun when I have someone to do it with, and even better if I have a trainer! (no kidding, huh?)
Eat less. Move more. Be grateful. Get happy. Savor joy.
Hi Lee! We really need you on the team! I think it has died away since you have gone. I never get an email from that team, and I tend to forget about it until I see your beautiful face on my friends' page:)