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Bill's page
Getting back into shape and trying to drop those pounds that have mysteriously accumulated over the last few years.
Getting back into shape and trying to drop those pounds that have mysteriously accumulated over the last few years.
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My Weight Loss Progress:
| current weight: 191.0 |
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Profile
Member Since: 11/6/2009
SparkPoints: 7116
SparkAmerica Minutes: 5152
My Goals:
My goals are to work out 4 times per week and drop a pound per week.
My Program:
I go to the gym early in the morning and work out. I can see a difference in my fitness level but no weight loss.
Now I am working on a diet to go along with the exercise.
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