TUNISIAN_PURL   6,792
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5,500-6,999 SparkPoints
 
 













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Good Health Cafe

Hi, I live in Georgia with my Hubby and two sons. When I'm not home schooling my sons I love to workout with Leslie Sansone,The Wave,Stability Ball and the Wii. I enjoy crocheting and reading.
Hi, I live in Georgia with my Hubby and two sons. When I'm not home schooling my sons I love to workout with Leslie Sansone,The Wave,Stability Ball and the Wii. I enjoy crocheting and reading.




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 current weight: 145.0 
 
165
158.75
152.5
146.25
140


 
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Member Since: 12/10/2012

SparkPoints: 6,792

Fitness Minutes: 3,843

My Goals:
I want to lose 20 lbs. and get fit. I'm very out of shape.

My Program:
I am using Power 90 for my main workout. I also incorporate Leslie Sansone, walking and Bowflex in as well.

Personal Information:
I live in Milledgeville, Georgia. I'm looking forward to making new friends and helping others along the way when I can.
n_stitches@aol.com

Other Information:
I enjoy listening to music, reading and teaching.

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Member Comments:
SPARKFRAN514
3/5/2013 2:24:26 PM

Hope you are having a great week here at spark
Every day is a new beginning take a deep breath and start again
Life is like a ten-speed bicycle. Most of us have gears we never use."
- Charles Schulz





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SPARKFRAN514
2/25/2013 1:49:29 AM

Your welcome and thanks for the goodie . i added you as a spark friend never can have to many friends on this journey.
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SPARKFRAN514
2/14/2013 12:53:23 AM

You seem to be getting a plan in place to spark along and with a good support system in place you will find the end zone the big think we all need to remember is
This is not a one day Hike its a journey we did not get this way over night so we need to remember its not coming off over night. Not matter what those TV adds say the weight may come off fast but from experience i know it comes back on we just need to learn to eat healthy and keep it up once we reach our goals and not beat our selves up for a slip on the journey but pick our selves up dust off tie our shoes as i say and head off on the trail Happy Sparking to you and your family. emoticon



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