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Starting Sparks, August 2007. I'm waving?
I've kept my weight off and more than half way to go. Feb 2012
From my garden
I have 8 pics in my gallery
Awards
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Trying to make a better me , a step at a time.
Hi ! I started following the GI diet last year and learned all about fiber and how I wasn't eating the right foods. And of course eating to much food.
I have moved on and now follow Weight watchers. Wow is it ever working for me.
UPDATE: I have now lost 21Ibs since the middle of January 2008.
UPDATE; I have now lost 371bs since the middle of January 2008!
UPDATE: I am feeling good about getting closer to 40 loss.
Hi ! I started following the GI diet last year and learned all about fiber and how I wasn't eating the right foods. And of course eating to much food.
I have moved on and now follow Weight watchers. Wow is it ever working for me.
UPDATE: I have now lost 21Ibs since the middle of January 2008.
UPDATE; I have now lost 371bs since the middle of January 2008!
UPDATE: I am feeling good about getting closer to 40 loss.
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My Ticker:
| current weight: 165.8 |
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Profile
Member Since: 7/22/2007
SparkPoints: 4,567
Fitness Minutes: 335
My Goals:
1) Drink lots of water
2) Do not give up
3) 10,000 steps daily
4) Loose my apron of fat
5) Log my foods
6) Laugh alot more
7) Work smarter not harder
8) Do not give up
My Program:
I'm following the GI diet in moderation.
Walking seven days a week.
Trying to do core exercises.
Following Weight watchers.
10,000 steps a day .
Curves 5 days a week.
Personal Information:
I'm in my late 40's. I have
a husband and 3 teenagers.
We live near beautiful beaches and lots of parks.
Other Information:
I like going to movies-nothing horror or violent.
I read cookbooks and magazines.
My favorite time a year is summer.
I like the beach but would like to be a size 10.
I am almost a size 10 after a year and a half on weight watchers!
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