TURNERHEATHER4   14,078
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10,000-14,999 SparkPoints
 
 













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I want to enjoy life!

My name is Heather. I am married to Dave and we have 4 amazing children...Zoe (9), Ryan (7), Katie (4), Jake (2). Despite my struggles I am ready to give this my all...I want to live and getting healthy is something I need to do if I want to stick around awhile longer and enjoy life!
My name is Heather. I am married to Dave and we have 4 amazing children...Zoe (9), Ryan (7), Katie (4), Jake (2). Despite my struggles I am ready to give this my all...I want to live and getting healthy is something I need to do if I want to stick around awhile longer and enjoy life!




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 current weight: 292.6 
 
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Member Since: 1/1/2012

SparkPoints: 14,078

Fitness Minutes: 5,747

My Goals:
Current mini-goal: 280 by 2/14/13
Ultimate goal: 140 by 1/1/2014

My Program:
burn 1500+ calories per week
eat 1400-1600 calories per day
drink 12 cups of water per day
strength train 2 times per week
get at least 10 minutes of cardio per day
eat at least 5 servings of freggies per day
get 7+ hours of sleep per night
actively try to stress less

Personal Information:
Name: Heather
From: Boise, Idaho
Married with 4 fabulous kids
29 years old
Heaviest weight: 315
Goal weight: 140

Other Information:
"Be the change you want to see in the world"

"No matter how slow your progress is, you are still lapping everyone sitting on the couch"

"If you won't take care of you, who will?"

"I will do what I need to do, in order to do what I want to do."

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DREAMINGIRL

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Member Comments:
WOLFKITTY
8/30/2013 11:10:45 PM

Hi! It looks like you're not on the Done Girl team anymore... Regardless, though, I want to wish you a VERY happy birthday!! I hope that the year ahead is filled with even more success!

Take care!
Jocelyn



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SUGARZ
4/22/2013 4:59:17 PM

Hey Cuz! I'm back! I tried Weight Watchers and like Spark people better so I am back! I hope you are doing good. Looking forward to talking with you soon! emoticon



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NIXY72
1/29/2013 11:47:55 AM

emoticon emoticon

I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



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BANANAFANNAH
1/6/2013 5:46:15 PM

Yay, glad to see you around :) I've been alright - hanging in there, trying to bust through my laziness and just get on with it already. How about you?



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BANANAFANNAH
12/21/2012 9:03:50 PM

I MISS YOU!!!!!!!!!!!!!! lol. Hi Heather :) Hope you're around, or else I'd just be wishing an empty Sparkpage Merry Christmas....... and Happy New Year. Looking forward to you wishing it back (because unfortunately, an empty Sparkpage won't.. sad right?)

emoticon

Nicole



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