TWESTEN1   12,965
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PROUD member of the Grey Wolves!





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Grey Wolves Fall Fitness Frenzy ~ member of the pack!

Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made ...
Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made some excellent friends here - those who make me laugh, those who build me up & those who help me pick up the pieces when I feel like I've failed. This is a great place to feel safe just being myself.
Read More About TWESTEN1 (Updated November 28)


Current Status:
TWESTEN1 is expecting about 10" of snow tomorrow - going to be getting a good shoveling workout in!
set 3 days ago


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 current weight: 235.6 
 
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Member Since: 10/5/2013

SparkPoints: 12,965

Fitness Minutes: 22,669

My Goals:
I want to lose over a hundred pounds. I celebrated the first 10 and will continue to celebrate each 10 as they melt away!

My Program:
I was strict low carb and that worked for a while. Now I'm trying to focus more on clean eating - keeping out processed food & sugar. Meats, veggies, whole grains and dairy.

Exercise!
Walking, elliptical, zumba, jillian michaels and aerobics. I wanted to become a runner but with the arthritis in my knee, the doctor has frowned on that! So I get in my power walks which still get me to sweat & make me feel great. Now I need to incorporate more strength training in to my routine.

Personal Information:
My name is Diane and I am 46 yrs old. I'm married with 2 children and we have a bunch of animals. I live in the Pocono mountains and love it here. Love the wild life, the weather and all the amazing places to hike. It is a beautiful area and I hope to get more active as more weight comes off.

Other Information:
My goal is to be the best "me" that I can be.

Fitbit users unite!!! Please add me:

www.fitbit.com/user/2DMV97

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Cornucopia
From:
GHK1962

Turkey
From:
ALEX_V

Happy Thanksgiving
From:
BL WINTER FREEZ...

Happy Thanksgiving
From:
WILDKAT781

Happy Thanksgiving
From:
SPARKASAURUS

Snowman
From:
NEKOCHARM




Member Comments:
GHK1962
11/28/2014 2:58:33 PM

Hahaha ...DONE!



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GHK1962
11/28/2014 2:25:25 PM

Your page changed!

I like the blue and the snowy background.



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BARBIEE52
11/28/2014 12:41:31 AM

Diane,
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“Whenever I feel like exercise, I lie down until the feeling passes.” ~Robert M. Hutchins

“I consider exercise vulgar. It makes people smell.” ~Alec Yuill Thornton

“I am pushing sixty. That is enough exercise for me.” ~Mark Twain

“Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.” ~Unknown
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Exercise is fun........ isn't it?? emoticon
~~~***~~~Barb~~~***~~~
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~~~Have a Phenomenal Friday!!!~~~
Thanks alot for the goodie...hope you had wonderful day!!!



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SPARKASAURUS
11/27/2014 11:20:07 AM

Oh, and that mask kinda looks like the dress. HA!

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SPARKASAURUS
11/27/2014 11:18:21 AM

...because he was running from the po-po after robbing Banksgviving??

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yeah, that's all I got. Thanks though!!



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