TWESTEN1   5,898
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Leah & I before our concert :)





Hubby & I .... sunset at the lake








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Starting to live again

Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made ...
Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made some excellent friends here - those who make me laugh, those who build me up & those who help me pick up the pieces when I feel like I've failed. This is a great place to feel safe just being myself.
Read More About TWESTEN1 (Updated July 20)


Current Status:
TWESTEN1 is ready for a new week ~ heading to work now. Have a beautiful day, friends!
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Member Since: 10/5/2013

SparkPoints: 5,898

Fitness Minutes: 10,635

My Goals:
I want to lose over a hundred pounds. I celebrated the first 10 and will continue to celebrate each 10 as they melt away!

My Program:
LOW carb all the way. It doesn't work for everyone - but it works for me! I've never felt healthier or had more energy. Meats, veggies, cheese, macadamia nuts and chocoperfection bars (yep, low carb chocolate made with plant based sugar alcohol - YUM).

Exercise!
Walking, elliptical, zumba, jillian michaels and aerobics. In the spring I'm hoping to start running again.

Personal Information:
My name is Diane and I am 45 yrs old. I'm married with 2 children and we have a bunch of animals. I live in the Pocono mountains and love it here. Love the wild life, the weather and all the amazing places to hike. It is a beautiful area and I hope to get more active as more weight comes off.

Other Information:
My goal is to start running 5ks. Maybe one day a half marathon. Heck, maybe even a full marathon. Crazy thought!

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Member Comments:
ANNABELLISABEL
7/22/2014 3:00:34 PM

Hi Diane!

I wish I had you closer so I could have a walking buddy, I can't walk as far as you with the knee restrictions yet but maybe by next spring I'll be up to 3 miles!



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JADED_CHICK19
7/21/2014 10:28:31 PM

Hey love! Thank you for thinking of me!! I of course got off track again last week but today I restarted and for some reason it was much easier then in months past. I stuck right in the middle of my calorie range and I worked out. DH is really helping out again this time and he's helping me alot more with my plan. He is being my invisible trainer as he said once he sees me sticking to the plan for a few weeks HE will tell me when to add more workouts. :) It makes me feel more accountable. I'm so happy to have you on FB as well!! The group is nice. I miss the daily accountability posts so I might start one tomorrow again. Hope you had a great day :)



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ANNABELLISABEL
7/21/2014 5:56:14 PM

Hi Diane!!!!

I have missed talking to you!

I'm back now. :)



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BURBANOVSKY
7/21/2014 12:49:20 PM

Love the new pic! So glad you celebrated my birthday on Saturday by going to the concert! LOL.

Happy times!

You are looking so happy and awesome! Keep up your great work here!



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STILLMENEWBODY
7/20/2014 1:12:29 PM

WOOOOOOHOOOOOO.....another 3 mile walk! Sweating even.....Way To Go GIRL!!!!! So.....I am equally proud of you as I am of myself for getting my activity in. It does feel great doesn't it? I am really lucky too as my husband will sometimes be the one to initiate the idea of the walk, I may have been still debating it but DO IT anyways! Love seeing you here each day! emoticon



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