TWESTEN1   18,194
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15,000-19,999 SparkPoints
 
 
Kids on Christmas morn










The beautiful Dominican Republic



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Living in my own little world...

Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made ...
Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made some excellent friends here - those who make me laugh, those who build me up & those who help me pick up the pieces when I feel like I've failed. This is a great place to feel safe just being myself.
Read More About TWESTEN1 (Updated March 26)


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 current weight: 235.6 
 
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Member Since: 10/5/2013

SparkPoints: 18,194

Fitness Minutes: 26,126

My Goals:
I want to lose over a hundred pounds. I celebrated the first 10 and will continue to celebrate each 10 as they melt away!

My Program:
I was strict low carb and that worked for a while. Now I'm trying to focus more on clean eating - keeping out processed food & sugar. Meats, veggies, whole grains and dairy.

Exercise!
Walking, elliptical, zumba, jillian michaels and aerobics. I wanted to become a runner but with the arthritis in my knee, the doctor has frowned on that! So I get in my power walks which still get me to sweat & make me feel great. Now I need to incorporate more strength training in to my routine.

Personal Information:
My name is Diane and I am 46 yrs old. I'm married with 2 children and we have a bunch of animals. I live in the Pocono mountains and love it here. Love the wild life, the weather and all the amazing places to hike. It is a beautiful area and I hope to get more active as more weight comes off.

Other Information:
My goal is to be the best "me" that I can be.

Fitbit users unite!!! Please add me:

www.fitbit.com/user/2DMV97

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Rainbow
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A_RARE_BEAN

Sunshine
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Carnation
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BUTTONPOPPER1

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_BABE_

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Member Comments:
ERICAANN44
4/1/2015 9:01:53 AM

Good morning :) I just wanted to say hi and see what's new with you! Hope you're having a great Wednesday!



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APRILRUSSELL3
3/31/2015 9:07:08 PM

Thank you for your unending support!



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KENDRACARROLL
3/31/2015 7:26:27 PM

Thanks for your comment on my blog.
Really appreciate the support.
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SUMMER2203
3/31/2015 7:46:58 AM

thank you for the birthday wishes!!! :)



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BUTTONPOPPER1
3/30/2015 10:46:32 PM

I like your background photo. I love deserted beaches, and the cloudy sky makes it look like a good place just to think and find calm. I get the feeling this was taken during your Dominican vacation. Beautiful place!



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