TWESTEN1   9,793
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Grey Wolves Fall Fitness Frenzy ~ member of the pack!

Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made ...
Time to update my intro. I'm pleased to say that I have been able to stick with the Atkins lifestyle and I am seeing results. That makes me happy. I don't think I've ever stuck with a "diet" or life change for this long ... except for the negative life change of eating too much & not exercising.

I now enjoy exercise, though I will admit - some days it's a push to get myself moving! But once I get into it, I love it.

Spark People has been a lifesaver. I've made some excellent friends here - those who make me laugh, those who build me up & those who help me pick up the pieces when I feel like I've failed. This is a great place to feel safe just being myself.
Read More About TWESTEN1 (Updated September 23)


Current Status:
TWESTEN1 is back from a long day in Delaware visiting family. Goodnight sweet friends!
set 2 days ago


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Member Since: 10/5/2013

SparkPoints: 9,793

Fitness Minutes: 16,095

My Goals:
I want to lose over a hundred pounds. I celebrated the first 10 and will continue to celebrate each 10 as they melt away!

My Program:
I was strict low carb and that worked for a while. Now I'm trying to focus more on clean eating - keeping out processed food & sugar. Meats, veggies, whole grains and dairy.

Exercise!
Walking, elliptical, zumba, jillian michaels and aerobics. I wanted to become a runner but with the arthritis in my knee, the doctor has frowned on that! So I get in my power walks which still get me to sweat & make me feel great. Now I need to incorporate more strength training in to my routine.

Personal Information:
My name is Diane and I am 46 yrs old. I'm married with 2 children and we have a bunch of animals. I live in the Pocono mountains and love it here. Love the wild life, the weather and all the amazing places to hike. It is a beautiful area and I hope to get more active as more weight comes off.

Other Information:
My goal is to be the best "me" that I can be.

Fitbit users unite!!! Please add me:

www.fitbit.com/user/2DMV97

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Mask
From:
GHK1962

Measuring Cups
From:
BUTTONPOPPER1

Manicure
From:
TROOPER1961

Beach Towel
From:
TROOPER1961

Lunch Cooler
From:
_BABE_

Greeting Card
From:
GHK1962




Member Comments:
BUTTONPOPPER1
10/1/2014 10:21:30 PM

Hello, Sweetie. I think we're gonna have to look into this wild little party SMNB seems to be having all by herself! All I'm getting are the sketchiest of details. Last I heard, as per her comment below, was that she's lying on the floor drinking "pretend" blueberry wine. Hope we get a good blog out of this!

And i hope you, my dear, are doing well over there in PA. I have to work later, so can't Spark as much as I'd like today. I'm actually gonna do an exercise video first, though, and then go take Joey for a walk. Wednesday is almost over for you, so have a great Thursday!



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STILLMENEWBODY
10/1/2014 8:57:24 PM

I'm impressed....you are very smart Diane! You put all the pieces together! Thank you for the blueberries that I preteneded were grapes. I stuffed them in a wineglass and pressed them...I am lying on the floor with the glass up over my head getting the last drips out of it. Thank you!



Comment edited on: 10/1/2014 8:59:26 PM

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NANBENT1963
10/1/2014 6:14:34 PM

Greetings,
As we start The Wizard of Oz challenge remember we are all on the golden brick road together. My goal is to click my ruby sneakers together and find as many new friends as possible along the way. emoticon
emoticon
Nan (nanbent1963)
Blue Team co-leader
Black Panthers



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STILLMENEWBODY
10/1/2014 2:20:34 PM

What kind of wine do you have?



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SPARKASAURUS
10/1/2014 2:01:56 PM

it's a S&W .22 an old one. lol. but it never misfires or jams, so I'm pretty darn happy with it. and it doesn't scare me emoticon



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