TWIDDLYDE   6,870
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5,500-6,999 SparkPoints
 
 
Ready to head off to work!





before picture 220#





Newest grandbaby, Deeanne - born 11-27-13



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God is My Strength

I may be weak
But Your Spirit's strong in me
My flesh may fail
My God you never will!

Words from "Give Me Faith" by Chris Brown, Londan Gatch, Mack Brock and Wade Joye
I may be weak
But Your Spirit's strong in me
My flesh may fail
My God you never will!

Words from "Give Me Faith" by Chris Brown, Londan Gatch, Mack Brock and Wade Joye




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My Ticker:

 current weight: 186.0 
 
220
202.5
185
167.5
150


 
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Member Since: 2/24/2013

SparkPoints: 6,870

Fitness Minutes: 1,982

My Goals:
My weight loss journey began Feb. 8, 2012 at which time I weighed 220#

Current Goals:
1. weigh 150# by Dec. 31st
2. Maintain healthy blood pressure and reduce cholesterol.


My Program:
1. Track food daily.
2. Exercise 30 to 45 minutes at least 3 times per week.
3. Eat 1200 to 1400 calories per day.
4. Eat at least 5 times per day to keep glucose balance.
5. Include balance of carbs, protein and healthy fats with each meal and snack eaten.

Personal Information:
I live in MN, am married to a wonderful man who loves God. I have 5 grown children and 4 beautiful grandchildren and one on the way. I am very involved in my local church and love every minute of fellowship with like-minded believers. I play guitar, keyboard and sing (somewhat). I love to read, and my favorite book of all time is the Bible. I desire to live a life that is pleasing in all ways to my Lord and draw close to Him and find joy and contentment in Him alone. I enjoy sewing, cross stitch, card making, biking and walking.

Other Information:
Grandbaby #5 is due April 6th.

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Rose
From:
CALLIECURTIS4

Snowflake
From:
CIROHIO

Happy Thanksgiving
From:
CIROHIO

Hearts
From:
CALLIECURTIS4

Hearts
From:
CALLIECURTIS4

Miss You
From:
CIROHIO




Member Comments:
CALLIECURTIS4
11/12/2013 6:57:31 AM

Hi Diane...life must have swallowed you up....where are you? emoticon



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CIROHIO
11/1/2013 9:06:21 PM

emoticon Happy November 1st! Hope that this new month started out on a good note. We have a whole new month for new goals. The month is going to fly by due to the up coming Holiday! Stay focused, take it a day at a time, but remember to move one foot in front of the other and move forward.
*drink our emoticon
*eat your emoticon and emoticon
*track your food and fitness emoticon
*get plenty of emoticon
*remember think positive emoticon
* keep moving emoticon
emoticon emoticon emoticon emoticon
emoticon Cathe




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CIROHIO
10/27/2013 9:47:28 PM

Hi Diane! Just checking in to see how things are going? Hope all is well! Miss you! emoticon



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CALLIECURTIS4
10/23/2013 9:31:30 AM

emoticon emoticon emoticon emoticon emoticon emoticon Just thought I would let you know that you are missed emoticon



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CIROHIO
10/22/2013 9:22:40 AM

Dropping in with a quick hello emoticon sharing smiles emoticon happy thoughts, good vibes emoticon to let you know you are totally emoticon together emoticon lots of emoticon emoticon Cathe emoticon



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