Hi and welcome to Spark People!! This is the best place for inspiration and support. Jump right in and make yourself at home!! Keep your chin up and take it one day at a time!
Good for you. It seems I might be doing the same with my fluid intake. I'm thinking of trying for 16 cups, and then see how my sodium levels come in. Thanks for your comment. Glenn
I love the rain in many ways..I call the effect sparkles...everywhere you look. It causes sparkles. I call it rainshine......When it is warm, I love running through puddles...I taught each of my kids too when they were toddlers...one has an email called puddlestompin LOL
