TWINKLETERESA   3,374
SparkPoints
2,500-3,999 SparkPoints
 
 
Griffin and Aubree are with me everyday!





Griffin and Aubree love to play with Diesel and Bodie





When I was a blondie!



I have 19 pics in my gallery





Awards






 
I refuse to Give up!

My name is Teresa and I have struggled with my weight for most of my life. My "dieting career" began when I was 10. So for the last 40 years I think I have tried just about everything there is. One thing for sure, there is no magic fix.

I started this journey on SparkPeople in Novemeber of 2011 and I began like a race horse out of the gate. I have to say I did great until I strayed from the principlas outlined here on Spark. So the flame that was fizzled. Thankfully there was ...
My name is Teresa and I have struggled with my weight for most of my life. My "dieting career" began when I was 10. So for the last 40 years I think I have tried just about everything there is. One thing for sure, there is no magic fix.

I started this journey on SparkPeople in Novemeber of 2011 and I began like a race horse out of the gate. I have to say I did great until I strayed from the principlas outlined here on Spark. So the flame that was fizzled. Thankfully there was enough of an ember still glowing, that I am back, I refuse to give up!

So I am starting at ground zero, redoing everything on my Spark page. I am allowing myself to revel in a fresh start, rather than wallow in a failure. I realize that it is not a sprint and the first to the finish line wins, rather it is a marathon and slow and steady wins the race!

Thank you to my spark friends who have stayed in touch and sent well wishes, you are the wind that fanned my embers!

Here is to good health and great success to all!
Teresa





SparkFriends


This user doesn't have any links to SparkFriends.





SparkTeams


This user doesn't belong to any groups







 
Interact with TWINKLETERESA

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 11/10/2011

SparkPoints: 3,374

Fitness Minutes: 3,862

My Goals:
1.Lose 37 pounds!

2.Learn how to eat more healthfully

3.Make exercise part of my daily routine.

4. Have the energy to play with my Grandchildren

5. Cook healthy low calorie meals, even if it is just for myself.

6.I would like to incorporate some kind of a fitness goal, such a 5k, I just don't know what that goal will be yet. I don't think I am runner, but you never know, stranger things have happened.

7. To have better self confidence.

My Program:
1. Eat a small healthy breakfast everyday. This is really hard for me, as I have skipped meals, especially breakfast for so long, it is second nature for me not to eat.

2. Stay within calorie guideline set up fro me here on Sparkpeople.

3. Cardio for 30 minutes a day 5 times a week.

3. Strength Training three times a week.

4. Use Sparkpeople nutrition and fitness trackers.

Personal Information:
Time for me! My name is Teresa and my plan is to Twinkle, just like the "little" star! Please note, emphasis on Little! Well with in reason of course! I am a wife, mother, friend (to many) and grandmother of two beautiful, and perfect grandkids! No bias here of course. I have a kitty cat named Dog , a boxer named Diesel and great dane named Bodie.

I am excited about this new phase in my life, I look forward to my success and best wishes to all for their greatest successes as well!

Other Information:
Legends say that hummingbirds float free of time, carrying our hopes for love, joy and celebration. The hummingbird's delicate grace reminds us that life is rich, beauty is everywhere, every personal connection has meaning and that laughter is life's sweetest creation.


Profile Image





 
 



Fortune Cookie
From:
HOPEFULHIPPO

Window
From:
BROCCOLIROSE

Door
From:
BROCCOLIROSE

Happy Face
From:
LPERKINS75

Gold Star
From:
BROCCOLIROSE

Miss You
From:
BROCCOLIROSE




Member Comments:
KATMARIE32
1/23/2014 1:01:00 PM

You wrote me that you've been having trouble with motivation: do it all at your 'best' time of day. For me that's the morning, but it's not the same for everyone.



Report Inappropriate Comment
BROCCOLIROSE
7/20/2012 8:24:04 PM

" I refuse to Give up! "......
I found that one oh so important sentence right up on top of THIS page....did you? You have to fight for this and you have to realize that you are SO worth the effort and time it will take...I know you can do this....don't give up.....
emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BROCCOLIROSE
5/17/2012 5:53:16 PM

Just checking in with you today! Hope your day was healthy and awesome!
emoticon



Report Inappropriate Comment
HOPEFULHIPPO
5/5/2012 4:24:52 PM

wantred to pop by and say "you can do it!!" and "you're doing great!!"

emoticon emoticon emoticon

emoticon

tee hee



Report Inappropriate Comment
BROCCOLIROSE
3/22/2012 8:40:49 PM

Just dropping by to say HI! Hope your having a great week....keep on Sparking my friend...we CAN do this!
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (62 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page