TWORSMOM   567
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Tired Mom

Just joined on line today; sounds interesting~I am not happy with the way I appear to look; there is a thinner person inside~
Just joined on line today; sounds interesting~I am not happy with the way I appear to look; there is a thinner person inside~




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Member Since: 1/25/2010

 
 



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Member Comments:
TWORSMOM
12/11/2012 9:05:27 AM

Thanks for the info MRE1956 emoticon



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MRE1956
12/11/2012 8:19:01 AM

Tracking your food intake and exercise are good ways to help you "know where you stand" - and joining a SparkTeam or two (or however many you wish) gives you a sense of belonging to a group of like-minded folk with similar health interests and concerns - there are so many teams based on geographic location, life interests, health concerns, etc.! This can also help you to develop a sense of accountability (if not to others, then to *you* - and that's the most important thing)!

emoticon and best wishes!



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