TWOTIMESS  
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Hello, Autumn





Beware of the Dog



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I Like Me

You put your right foot in,
You put your right foot out,
You put your right foot in
And you shake it all about.
You do the Hokey Pokey
And you turn yourself around,
That's what it's all about.

Get it? And I do a mean Happy Dance, too!
You put your right foot in,
You put your right foot out,
You put your right foot in
And you shake it all about.
You do the Hokey Pokey
And you turn yourself around,
That's what it's all about.

Get it? And I do a mean Happy Dance, too!




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Profile

Member Since: 6/30/2010

SparkPoints: 0

Fitness Minutes: 3,075

My Goals:
I want to get fit enough for a hike, tone my gravity-loving body and combat depression - the best way to do that is by spending time outside in the sun, breathing deeply and enjoying this beautiful gift of life. I want a spring in my step, a twinkle in my eye and to grab life and eat it like a watermelon (see - I've already started on healthy food options).

My Program:
Start by walking for 20 minutes after breakfast and again 20 minutes after supper. Increase the speed as soon as I go along. A few chair exercises throughout the day to tone my body while sitting at my desk and stretching and clenching while I'm waiting for the kettle to boil.

Other Information:
I love books. I love good food.

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Holly
From:
LEXIE63

Gift
From:
PAULKNUTH

Holly
From:
SENATOR9

Holly
From:
CTEMPLE

Candy Cane
From:
SUGARBABY60

Fruit Basket
From:
TIME4COFFEE




Member Comments:
EDITOR
3/14/2013 7:39:27 AM

Just wondering if you are around and about? Doesn't appear to be so. "Chatted" two years ago during Lent!



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DAVIDPRESCOTT
12/29/2012 12:25:46 AM

Come back.

You know you want to.

You know you NEED to!

See? I am back 3 days and gettin all preachy on your butt. Hope your at least checking your messages and hope to hear from you.

xo



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STORMIWEATHER
11/21/2012 8:33:29 PM

HOW TO OBSERVE THANKSGIVING

Count your blessings instead of your crosses;
Count your gains instead of your losses.
Count your joys instead of your woes;
Count your friends instead of your foes.
Count your smiles instead of your tears;
Count your courage instead of your fears.
Count your full years instead of your lean;
Count your kind deeds instead of your mean.
Count your health instead of your wealth;
Count on God instead of yourself.

~~Author Unknown.~~

Happy Thanksgiving,
Brenda



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LOVESLIFE48
7/11/2012 1:46:59 PM

emoticon



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TABBYARTS
6/26/2012 12:13:55 PM

YAY! YOU'RE BACK!!!!
I have returned, also, at least to my WHAT GETS YOUR GOAT team.
But my email notifies me when someone SparkMails me , or sends a goodie, or comments on my page/blog. I hope you are doing well.

TOBY



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