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"BRINGING IT" to Tyler State Park
Daddy *ANGEL*
Cheers to US! MR. & MRS. Shadden
I have 28 pics in my gallery
Awards
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Where I am today is where my mind put me...
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body,"
1 Cor. 6:19-20
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2010 Goals:
1. Bodyfat% @ 9% by July 31,2010
2. Complete my 2nd round of P90X
3. Oct. 16, 2010 run 1st 5k race with my wife & baby Jayleigh
4. Increase my knowledge of living a healthy life style ...
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body,"
1 Cor. 6:19-20
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2010 Goals:
1. Bodyfat% @ 9% by July 31,2010
2. Complete my 2nd round of P90X
3. Oct. 16, 2010 run 1st 5k race with my wife & baby Jayleigh
4. Increase my knowledge of living a healthy life style
5. Help make America healthy by spreading my knowledge
2009 Accomplishments:
1. Body fat% 17.8% to 12.38%
2. Completed 1st Round of P90X
3. Ran 1st 5k Race in Oct. (1st place in age group)
4. This was my learning year of my health journey
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"Therefore, I urge you brothers, in view of God's mercy, to offer your bodies as LIVING SACRIFICES--holy and pleasing to God. This is your spiritual act of worship. Do not be conformed any longer to the pattern of this world but be TRANSFORMED by the RENEWING OF YOUR MIND. Then you will be able to test and approve what God's will is---His good, pleasing, and perfect will."
Romans 12: 1-2
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Profile
Member Since: 12/30/2008
SparkPoints: 14235
SparkAmerica Minutes: 20985
My Goals:
1) My goal this year is eating healthier.
2) Exercising my mind as much as my body.
3) Expand my dreams and make them reality.
My Program:
* Eating healthy & staying on track with my macros
* P90X_Day1_July 14, 2009
Completed Day90_Oct. 11,2009
*Tracking progress
*Staying committed & focused
Other Information:
I enjoy encouraging people to reach their goals and more. I want to share with everyone the trials and errors that I have gone through. If I have made a difference in one person's life, I have accomplished my goal for the day.
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ANGELS 
Spark week! 
