TYCO4ME   30,180
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A Journey for Nancy Safreed

I have been a Weight Watcher for almost a year now , and I have lost 42 pounds. I am interested in improving my fitness level, as I can do more now than I have in a long time.
I have been a Weight Watcher for almost a year now , and I have lost 42 pounds. I am interested in improving my fitness level, as I can do more now than I have in a long time.




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Member Since: 6/6/2012

SparkPoints: 30,180

Fitness Minutes: 24,537

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Member Comments:
KRYS210
3/16/2014 2:25:09 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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WILDKAT781
9/13/2013 10:06:49 PM

emoticon emoticon emoticon emoticon

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~ Johann Wolfgang von Goethe

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Come by your team "Diabetes – Diabetics Winning the Battle!"
check out the "Just to chat" thread
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=2662

- Wildkat781 (Kathy) - Co-leader of Diabetes – Diabetics Winning the Battle!



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WCATAP
7/10/2013 9:23:32 AM

Thank you for the spark goodie. What a pleasant surprise. I am rarely acrtive on sparks anymore but did want to say thanks! Best of luck with your weight loss goals. Jewell



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LJCANNON
7/9/2013 10:43:57 PM

emoticon Thank You for my Dinner!! It was a Delicious Surprise!!



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LESLIE2561
6/18/2013 9:14:38 PM

I saw you asked what chair marching is and thought I would let you know where you can see a video and who to contact about it. If you go to the Chair Exercise Team page, under the General Team Discussion Forum, there is a link to a new chair marching video by EMMABE1. She also posted just below this post so is you go to her sparkpage she can explain it to you better than I can. Hope this helps.



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