TYGRIUS   31
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In search of a better lifestyle

Dont really know what to say here. My weight has always been an issue in my life, fluxuating up and down. I come from a "large" family, where healthy eating habbits were never really observed. This last weekend, after viewing photos of my sister's wedding, I was appauled at just how bad I had become and realized I need to change.
Dont really know what to say here. My weight has always been an issue in my life, fluxuating up and down. I come from a "large" family, where healthy eating habbits were never really observed. This last weekend, after viewing photos of my sister's wedding, I was appauled at just how bad I had become and realized I need to change.




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Member Since: 9/28/2010

My Goals:
Lose weight, tone up, eat healthier

My Program:
My main focus right now is to change my eating habits, first and foremost. Cutting out unhealthy junk food, high calorie/fat/carb take out, and sugary snacks. I am focusing more on protein rich items and cooking more at home. Beyond that, just getting some kind of physcial activity each day is needed. I am a programmer so sitting in front of a computer is a daily routine. Add in 2+ hours of driving, and there is usually not a lot of time I am up and moving around unless I make sure to make myself.

 
 



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