U8RMY007   8,435
SparkPoints
7,000-8,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Motivated for Change!

This is the beginning of the rest of my life!

If you don't like something, change it; if you can't change it, change the way you think about it.

Carry Yourself Like a Leading Lady; Not a Best friend. And You Will Be Treat as Such!

THE U IN JESUS
Before U were thought of or time had begun,
God stuck U in the name of His Son.

And each time U pray, you'll see it's true,
You can't spell out JesUs and not include U. ...
This is the beginning of the rest of my life!

If you don't like something, change it; if you can't change it, change the way you think about it.

Carry Yourself Like a Leading Lady; Not a Best friend. And You Will Be Treat as Such!

THE U IN JESUS
Before U were thought of or time had begun,
God stuck U in the name of His Son.

And each time U pray, you'll see it's true,
You can't spell out JesUs and not include U.

You're a pretty big part of His wonderful name,
For U, He was born; that's why He came.

And His great love for U is the reason He died.
It even takes U to spell crUcified.

Isn't it thrilling and splendidly grand
He rose from the dead, with U in His plan?

The stones split away, the gold trUmpet blew,
and this word resUrrection is spelled with a U.

When JesUs left earth at His upward ascension,
He felt there was one thing He just had to mention.
"Go into the world and tell them it's true
That I love them all - Just like I love U."

So many great people are spelled with a U,
Don't they have a right to know JesUs too?

It all depends now on what U will do,
He'd like them to know,

But it all starts with U.
Read More About U8RMY007 (Updated September 7)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 21.0 
 
0
15.25
30.5
45.75
61


 
Interact with U8RMY007

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/29/2009

SparkPoints: 8,435

Fitness Minutes: 10,257

My Goals:
Long Term
1. Lose 61 lbs by Dec 2009.
2. Work-out 5 days a week, introducing strength, cardio, flexibility training.
3. Surround myself with positive people.
4. Maintain healthy eating habits-eat, especially when stressed.
5. Be a positive influence to others

Short Term Goals
June 900 cardio minutes.
Drink plenty of fluids.
Eat lots of fruit &vegetables
Keep a collage of progress.
lose 12lbs goal met 6/12/09
lose 8lbs goal met 7/6/09
Reward: manicure /pedicure
lose 8lbs
lose 8lbs
Reward: get a massage
lose 8lbs
lose 8lbs
Dec 8lbs
Reward: body makeover






My Program:
Lose lose 61lbs.
Day 1 Strength/cardio
Day 2 cardio/flexibility training
Day 3 strength/cardio
Day 4 strength/cardio/ flexibility
Day 5 cardio
Day 6 strength/cardio
Day 7
strength/flexibility

Be kind to yourself along the way! Even on the tough days!



Personal Information:
Recently honorable discharge US Army after 17 years. Proud mother of a strong-willed teen.

Other Information:
Never live in the past; but always learn from it. HOAH!

 
 



Happy Birthday
From:
BLUE42DOWN

Confetti
From:

Hug
From:
NANCY1204

Yogurt
From:
NANCY1204

Hug
From:
SKSCHULTE1997

Rose
From:
SDRATLIFF




Member Comments:
HALLALUYAH
12/24/2010 1:27:41 PM

Greeting my friend....your Christmas Card has been delivered in my Spark blog.....Come on over and get it.
Blessings;
Love,Luyah emoticon



Report Inappropriate Comment
NANCY1204
2/12/2010 4:32:17 PM

Miss you! emoticon Happy Valentine's!



Report Inappropriate Comment
MOMMA48
12/31/2009 8:15:06 PM

emoticon Happy New Year and let’s make 2010 a Great One! emoticon

emoticon Your Friend, Cheryl, from Stressed Out Women Gettin' Healthy!



Report Inappropriate Comment
MOMMA48
12/19/2009 5:13:34 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Spreading a little "Stressed Out Moms/Women Gettin' Healthy" holiday cheer to you, my friend! Have a great weekend!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SKSCHULTE1997
11/10/2009 12:36:18 PM

I hope you are having GREAT week!!!



Report Inappropriate Comment
Member Comments Page (187 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page