U8RMY007   8,466
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Motivated for Change!

This is the beginning of the rest of my life!

If you don't like something, change it; if you can't change it, change the way you think about it.

Carry Yourself Like a Leading Lady; Not a Best friend. And You Will Be Treat as Such!

THE U IN JESUS
Before U were thought of or time had begun,
God stuck U in the name of His Son.

And each time U pray, you'll see it's true,
You can't spell out JesUs and not include U. ...
This is the beginning of the rest of my life!

If you don't like something, change it; if you can't change it, change the way you think about it.

Carry Yourself Like a Leading Lady; Not a Best friend. And You Will Be Treat as Such!

THE U IN JESUS
Before U were thought of or time had begun,
God stuck U in the name of His Son.

And each time U pray, you'll see it's true,
You can't spell out JesUs and not include U.

You're a pretty big part of His wonderful name,
For U, He was born; that's why He came.

And His great love for U is the reason He died.
It even takes U to spell crUcified.

Isn't it thrilling and splendidly grand
He rose from the dead, with U in His plan?

The stones split away, the gold trUmpet blew,
and this word resUrrection is spelled with a U.

When JesUs left earth at His upward ascension,
He felt there was one thing He just had to mention.
"Go into the world and tell them it's true
That I love them all - Just like I love U."

So many great people are spelled with a U,
Don't they have a right to know JesUs too?

It all depends now on what U will do,
He'd like them to know,

But it all starts with U.
Read More About U8RMY007 (Updated September 7)




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Member Since: 5/29/2009

SparkPoints: 8,466

Fitness Minutes: 10,257

My Goals:
Long Term
1. Lose 61 lbs by Dec 2009.
2. Work-out 5 days a week, introducing strength, cardio, flexibility training.
3. Surround myself with positive people.
4. Maintain healthy eating habits-eat, especially when stressed.
5. Be a positive influence to others

Short Term Goals
June 900 cardio minutes.
Drink plenty of fluids.
Eat lots of fruit &vegetables
Keep a collage of progress.
lose 12lbs goal met 6/12/09
lose 8lbs goal met 7/6/09
Reward: manicure /pedicure
lose 8lbs
lose 8lbs
Reward: get a massage
lose 8lbs
lose 8lbs
Dec 8lbs
Reward: body makeover






My Program:
Lose lose 61lbs.
Day 1 Strength/cardio
Day 2 cardio/flexibility training
Day 3 strength/cardio
Day 4 strength/cardio/ flexibility
Day 5 cardio
Day 6 strength/cardio
Day 7
strength/flexibility

Be kind to yourself along the way! Even on the tough days!



Personal Information:
Recently honorable discharge US Army after 17 years. Proud mother of a strong-willed teen.

Other Information:
Never live in the past; but always learn from it. HOAH!

 
 



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Member Comments:
JIBBIE49
10/28/2009 10:22:36 PM

emoticon Halloween is fast approaching, so we have to remember it is really the start of the "Holiday Season" and from here on we will have FOOD, FOOD and more FOOD. We have to have a plan, so on January 1, 2010 we aren't sorry. emoticon



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ALMAGGIE
10/7/2009 7:00:21 AM

Just want to stop by and say hello.

Been a little under the weather but up and going again..

Hope all is well with you...Have a great day



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SKSCHULTE1997
10/5/2009 12:40:35 PM

I hope you have a great week and everything is going good for you.



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SDRATLIFF
10/3/2009 2:47:43 PM

Have A Wonderful Weekend My Spark Friend!!! emoticon emoticon emoticon emoticon emoticon emoticon



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MOMMA48
9/25/2009 8:17:35 PM

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Have a wonderful weekend!! From your Bud/Leader at "Stressed Out Moms/Women Gettin' Healthy!!!
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