UDGREEN   10,067
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10,000-14,999 SparkPoints
 
 
that's me on the right, and my partner Kris on the left!



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It ain't easy being green... or getting healthy!

I'm a sustainability professional (that means I am the "green" guy at work) at a university in southwest Ohio. I want to get healthy and shed the extra pounds for many reasons. I've yo-yoed in the past between 175 and 225 and I want the self-esteem that comes with a sleeker body. I was recently diagnosed with IBS and want to improve my health and reduce my symptoms. And finally, I want to do this for my incredible parner, Kristopher. He is my inspiration. :)
I'm a sustainability professional (that means I am the "green" guy at work) at a university in southwest Ohio. I want to get healthy and shed the extra pounds for many reasons. I've yo-yoed in the past between 175 and 225 and I want the self-esteem that comes with a sleeker body. I was recently diagnosed with IBS and want to improve my health and reduce my symptoms. And finally, I want to do this for my incredible parner, Kristopher. He is my inspiration. :)




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My Ticker:

 current weight: 234.0 
 
240
227.5
215
202.5
190


 
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Profile

Member Since: 6/8/2009

SparkPoints: 10,067

Fitness Minutes: 3,267

My Goals:
fat loss, an increase in lean muscle, and a better level of general fitness.

I'd like to get back down to my leanest weight, which was about 175, but how I feel is definitely more important.

My Program:
making better food choices, smaller portions, elimination of trigger foods for my IBS, plus cardiovascular exercise and weight training.

Personal Information:
I'm 26, living in Dayton, Ohio, originally from PA. I'm an environmentalist and am lucky to be able to do what I love for a living. I'm also involved in LGBT rights organizations, and politics in general. I'm an Indie music lover. My partner Kris is my inspiration in this journey and his support is the only way I'm able to be here, improving myself.

Other Information:
my blog:
http://ifitwerentforcoffee.blogspot.co
m

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Stability Ball
From:
BLUEJEAN99

Coffee
From:
UDGREEN

Swimming Trunks
From:
UDGREEN

Clover
From:
Happy Hippies

Valentine
From:
SIRIRADHA

Cupcake
From:
SIRIRADHA




Member Comments:
CONTENTANDFIT
1/26/2011 9:19:42 AM

Wonderful Strong Man Award!

Once you've been given this award, you have to paste it on the wall of 8 Men who deserve it. If you receive more than 3, you know you're really Wonderful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're Wonderful inside and out"




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KLAWR5QK
1/20/2011 10:38:52 AM

So I'm having a serious serious issue at work. Now I'm trying to make sure that I stay positive in 2011, so today, instead of dwelling on the fact that I am about to probably have to quite my job, I am cleaning out my closet. I just wish you were here to make fun of my old clothes, bitch, and make me laugh. I can't wait to see you this weekend.



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CONTENTANDFIT
1/14/2011 4:32:06 PM

Welcome to Eco-Friendly Sparkers. Your non-Spark blog is interesting. I hope you find our team to be a fun addition to your sparking. It is a great place to share eco friendly information. My non-Spark blogs include a neighborhood oriented one and one that is devoted to sharing information about sustainable living (totally apolitical and not for profit.)



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KLAWR5QK
1/11/2011 12:58:22 PM

Are you ready to work your ass off in 2011? Holla Bitches



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KLAWR5QK
9/23/2010 5:11:59 PM

I'm trying to get my Dad involved on spark. I'll let you know how it goes. I feel like I'd behave better if I had in house motivation. Maybe I'll see if jake wants to play on spark too. P.S. I sent you a notice about that random ex playmate blast from the. Its a hilarious story. Miss your sweet face. Kisses to Teddy bear too.



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