Welcome 2010! So glad of you to make it. I'm gonna make it to, ya know? Yeah. I am.

So, 10 weeks towards a healthier me. Goals that are pretty set in stone include:
1. I will weigh in Jan. 2nd, and not again until March when the 10 weeks are over.
2. I would like to see 20 lbs gone! Never to return!
3. I will drink water daily. The goal is 8 cups a day however, as long as it's more than 1 8-oz glass a day, I'll be happy
4. Exercise. This will be done for ...

Welcome 2010! So glad of you to make it. I'm gonna make it to, ya know? Yeah. I am.

So, 10 weeks towards a healthier me. Goals that are pretty set in stone include:
1. I will weigh in Jan. 2nd, and not again until March when the 10 weeks are over.
2. I would like to see 20 lbs gone! Never to return!
3. I will drink water daily. The goal is 8 cups a day however, as long as it's more than 1 8-oz glass a day, I'll be happy
4. Exercise. This will be done for 20 minutes 3x/week. Either treadmill or pedal machine. Total, 1 hour a week.
5. No fast food for at least 30 days of the challenge. Consecutive or spread out...total MUST BE 30 days however.
6. Portion. Control. Everything will be portioned out. I have my new digital scale to portion everything out so..no excuse.

Other goals not set in stone just yet....
~Fruits/veggies with every meal
~Try and eat every 2-3 hours
~Make a video blog weekly to report progress (will also be keeping a journal and logging here when I think of it.)

This is it for now. Woohoo 2010!!!! Here. We. Goooooo!!!!

Read More About UNDRKNSTRUCTION (Updated January 1)