Thank you for answering my message board question, your suggestion worked beautifully. Last week I asked another question but no answer. Maybe you know the answer to this. I would like all my posts to say "send private message" next to my name. Only my posts on message boards read that and I don't know why it doesn't say that when I leave a message on a spark page. Do you know the fix?
Been to New Zealand and it's such a beautiful place. So enjoyed it.
Thank you answering my question about weight lifting. I injured a muscle awhile back and thought if I lifted a lighter weight for certain exercises it won't bother my muscle. So I didn't know if I should do more reps with a lighter weight.