UNSWEETMAMA   51,253
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Lake Perris - June 2014





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Eat. Move. Spark.

Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

Now I am adjusting to maintenance and trying to adapt my nutrition accordingly. Some days I am more successful than others.
Hi! My name is Stephanie and I live in California with my husband and two kids.

I weighed 281 lbs when I joined SparkPeople in September 2012. My highest recorded weight was 291 in May 2011. I reached my goal weight of 140 lbs in February 2014.

Now I am adjusting to maintenance and trying to adapt my nutrition accordingly. Some days I am more successful than others.


Current Status:
UNSWEETMAMA finally tried the rowing machine at the gym after wanting to for a while. Woot!
set 18 hours ago


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Member Since: 9/10/2012

SparkPoints: 51,253

Fitness Minutes: 41,131

My Program:
Tracking, tracking, tracking!

- Meet nutrition goals daily

- Burn at least 2000 calories per week

- Complete at least 1500 fitness minutes per month

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Member Comments:
2014TODAY
8/28/2014 6:18:21 AM

Sorry, that should have been just 'smoothie'. I used 1 banana, handful of frozen cherries, a little soy milk and 1 ts (or more) of cocoa. In the blender. A delicous dessert! Took away all chocolate cravings.
Of course you could try to add a little lettuce or other green leaf to it! :)

Comment edited on: 8/28/2014 6:27:00 AM

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ADARKARA
8/27/2014 6:45:50 AM

sorry if I sounded defensive when I posted on your page about tire changing! It was poor choice of wording, I know you weren't accusing me of not knowing how to change the tire.

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ADARKARA
8/26/2014 5:21:02 PM

I do KNOW how, and in fact changed my own tire in Quebec once because I didn't speak French, but my daddy taught me there are certain things you pay other people to do! (like mowing the lawn) LOL!



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-BLESSINGS-
8/21/2014 3:35:46 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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FINCHFEEDER80
8/15/2014 1:22:43 PM

Thanks for the support on my crazy train office blog. She's going out of town to one of our other offices next week, and it's such a relief! I survived the week of temptation, though. I'm going to remember how good and powerful I feel after this and your support and use it to help me during the tough times.

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