URBANLOTUS   70,802
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Yoma Sabina butterfly from my front garden



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)




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 Pounds lost: 12.0 
 
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Profile

Member Since: 9/28/2009

SparkPoints: 70,802

Fitness Minutes: 41,320

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Candles
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WILLOW49

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HUGCAROL

Christmas Tree
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SISSIE21

Garden Gnome
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WILLOW49

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Member Comments:
JUDITH316
12/16/2014 12:14:00 AM

emoticon emoticon emoticon emoticon

Dropping by to say hi and say emoticon for your many visits to my Blogs and for your kind comments shared, I so appreciate your support!

Also want to wish you a productive and successful week ahead, let's keep Sparking and Shining together 1 day at a time...

Jesus is the Reason for the Season...Celebrating the Birthday of the King!



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JUDITH316
12/11/2014 12:26:01 PM

Good Morning emoticon Susan

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Thursday!
-----\--(--
------\_)-

emoticon for the Spark Goodie, kind comments & all your support!



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JUDITH316
12/4/2014 5:41:26 AM

Good Morning emoticon Susan

Dropping by to wish you a great Thursday & Weekend ahead, also saying thanks for your visits and support on my blogs!

。* 。*✲ Happy Day✲* & ✲ Happy Thursday✲ 。* 。
。 ˚* _Π_____*。*˚ 。 ˚*
˚ ˛ ˛*/______/~\。˚ ˚ ˛ 。 ˚*
˚ ˛ ˛ | 田田|門| from My Home to Yours!!!!
。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚*

It's great seeing you participating in our Team Challenges, you are doing emoticon keep up the great work!




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GRANDMAFRANNY
12/3/2014 6:55:01 PM

SORRY THAT IT HAS BEEN QUITE A WHILE SINCE I POSTED YOU BUT W/ ALL GOING ON AND MY BLACK TOE NAIL I'VE BEEN A WRECK. I DIDN'T HURT MYSELF BUT DR. SAID THAT I HAVE A TOE NAIL FUNGUS AND W/ ALL THE WALKING I DO EVERY DAY I PUSHED THE NSIL TO THE LIMIT AND WOKE UP IN THE NOV. 18 W/ BLACK TOE NAIL. BUT LOVE YA' KID.



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DAVEMALYON
11/27/2014 4:27:41 AM

hows it going emoticon



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