URBANLOTUS   62,797
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Yoma Sabina butterfly from my front garden



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I belong to a local church.









Read More About URBANLOTUS (Updated December 14)


Current Status:
URBANLOTUS is not able to type accurately. I meant 'goals', not golas. Lol!
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Member Since: 9/28/2009

SparkPoints: 62,797

Fitness Minutes: 35,150

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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Rainbow
From:
JUDITH316

Gold Trophy
From:
SUSANFD

Blueberries
From:
DUGDIXIE1

Sunshine
From:
MJRVIC2000

High Five
From:
MJRVIC2000

Woo Hoo!
From:
MJRVIC2000




Member Comments:
JUDITH316
8/30/2014 5:36:00 PM

Afternoon emoticon Susan

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Just dropping in to say hi & wish you a great weekend ahead...

From my Home to Yours, Happy Labor Day Weekend...

emoticon for your continued support and friendship...

Haven't seen you around of late, hope all is well, please keep in touch, just wanted you to know you were being thought of today... emoticon emoticon




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JUDITH316
8/17/2014 4:21:22 PM

God Bless you Susan, emoticon for your valued support & friendship, may your Sunday be blessed... emoticon emoticon



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DUGDIXIE1
8/5/2014 1:20:04 AM

Congratulations emoticon emoticon emoticon emoticon



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JUDITH316
7/29/2014 6:52:37 PM

Friendships are Awesome! Thank you for Yours!

Good Afternoon emoticon

Dropping by to say hi and say thanks for your ongoing support and your valued friendship. Have a Blessed day and week ahead. As always I cheer you on your journey; we can accomplish great things together 1 step and 1 day at a time...

emoticon emoticon


Comment edited on: 7/29/2014 6:53:02 PM

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DUGDIXIE1
7/24/2014 1:42:38 AM

I will enjoy the blueberries. emoticon emoticon



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