URBANLOTUS   34,580
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Yoma Sabina butterfly from my front garden





In my living room.



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UrbanLotus

I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too ...
I've battled with having 'too much of me' all my life. I need to make permanent lifestyle changes to be healthier and would love to have an eating plan that didn't feel like a diet.

About me: I live in Australia. I'm a paper crafter and teacher who makes cards, scrapbooks, ATCs, 3-d projects and paper flowers. You can see some of my work at http://www.papercraftcentral.com

I'm married and between us we have three grown children. The grandbabies have started coming too :) It's a blessing to have them.

My faith in Christ is of utmost importance to me and I attend a local church.









Read More About URBANLOTUS (Updated April 23)


Current Status:
URBANLOTUS won 10 SparkPoints on the SparkPoints wheel!
set 1 day ago


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Profile

Member Since: 9/28/2009

SparkPoints: 34,580

Fitness Minutes: 8,147

My Goals:
LONG TERM: To have a healthy lifestyle and be in the 'normal weight' range, for life.
To have more energy.
To reduce health risk factors.
SHORT TERM: Drink my water, stay within my eating plan, start exercising

My Program:
Tracking my food intake, reading health articles, following "The Spark" plan, joined SparkCoach

Personal Information:
I live in Australia, am a part time teacher and love papercrafting in my spare time

Other Information:
"You'll never plow a field by turning it over in your mind" Irish Proverb.

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God Answers Pra...

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Rainbow
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SISSIE21

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COUZCAT

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Member Comments:
SISSIE21
5/15/2013 10:24:49 AM

Just stopping by to say hi and wish you a great week! emoticon Sissie



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BABYSTEPS123
5/12/2013 9:30:59 AM

Thanks for your nice comment on my blog. It is people like you that make a difference for so many people! Have a wonderful day!
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SISSIE21
5/9/2013 8:42:55 PM

Thanks so much for all your encouragement. I have decided that if I can stick to my spark plan during a very stressful period of my life, I can stay on it through anything! Don't need to get tested anymore though.... emoticon
I went on a long hike with my brother today, it was great! We hiked through the hills to the ocean. Beautiful flowers on the way, elks and other animals.. Lots of fun..
How are you doing? Have you been able to get back on track since going away? If you get time, let me know. emoticon Sissie



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SISSIE21
5/8/2013 10:21:14 AM

Thank you for the lovely rose. emoticon Glad you are back and ready to keep on tracking! Have a great week my friend! emoticon Sissie emoticon



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TERRY0217
5/5/2013 10:15:02 PM

just stopping by to see how you're doing...hope everything is going well for you...God bless



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