USCHI0762   15,232
SparkPoints
15,000-19,999 SparkPoints
 
 
Just the two of us 1 yr anniversary Sept 2008



I have 43 pics in my gallery





Awards






 
I know I can I know I can I know I can

I'm 53 and time is getting away from me. Need to get back on the bandwagon, exercise and be mindful not only of what I eat but my stress and activity levels.

Onwards and upwards as they say..

I'm nothing if not determined (and getting lots of practice climbing back on the wagons!).

It's been tough with all the health issues for myself, my daughter and now my husband. Hoping to find the time and the discipline to keep up with my goals.
I'm 53 and time is getting away from me. Need to get back on the bandwagon, exercise and be mindful not only of what I eat but my stress and activity levels.

Onwards and upwards as they say..

I'm nothing if not determined (and getting lots of practice climbing back on the wagons!).

It's been tough with all the health issues for myself, my daughter and now my husband. Hoping to find the time and the discipline to keep up with my goals.




SparkFriends



SparkTeams



My Ticker:

 current weight: 163.0 
 
163
158.5
154
149.5
145


 
Interact with USCHI0762

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/10/2006

SparkPoints: 15,232

Fitness Minutes: 21,140

My Goals:
I'd like to get healthy, reduce my stress level and feel less guilty if I eat something I shouldn't. I achieved my goal of getting a Bowflex treadclimber. My goal is to lose 18 lbs and keep it off through adopting healthier eating.

My Program:
Eating healthier; thinking more about what I'm putting in my body...staying committed to logging what I eat and staying active; it'll keep me honest... I have a treadclimber now so no more excuses.
Keeping track of my measurements so that I don't get too hung up on the scale.

Personal Information:
I'm 53, married and looking to get off the yo yo diet bandwagon. Love to travel and stay active outdoors when the weather cooperates. Have a treadclimber now and hoping to get more consistent about using it.

Other Information:
Current measurements;

Bust 38
Waist 32
Hips 40
Thighs 23.75
Calves 14.5
Saddlebags 42


Profile Image





 
 



Holly
From:
MINIMOE1

Sunshine
From:
Calling all Can...

New Jeans
From:
People in Ontar...

Strawberries
From:
USCHI0762

Welcome Mat
From:
People in Ontar...

Welcome Banner
From:
MSLZZY




Member Comments:
KSGAMMA
10/7/2015 9:20:38 PM

thanks for the comment. Have been having difficulties with increased heart failure - sleeping a lot, very very tired, difficulty breathing, can't do much. Diet went to hell in a hand basket - gained all my weight back and then some as I do every tie I lose weight. My glucose levels have been crazy and now on insulin before each meal and before dinner. Need to get back to logging foods and exercise, etc. I'm still doing my aquafit at the pool 4 times a week when I can and starting a Cardiac Rehab Exercise/Education program for a year starting this Fri. Looking forward to my youngest sister coming Fri. afternoon and will be here for Thanksgiving and her birthday. Hope you and your family are doing well. Hugs, Lin emoticon



Report Inappropriate Comment
DEBULACLARK
8/10/2015 4:16:27 PM

Thanks for stopping by. Glad you're back at it. I'm not on SP much but I'm still trying to be active and healthy. Good luck!!



Report Inappropriate Comment
OPALMOON
8/8/2015 10:18:34 AM

Hi Ush,
Thanks for stopping by, it was lovely to hear from you.I know what you mean about just taking love one day at a time, especially when it is busyI'm happy to report that though I'm still dealing with pain, I have managed to get out a bit more this year to a few nice shows and a couple of ballets as well as catching up with friends from time to time.
I hope your family and grandchildren are keeping well. Have a lovely weekend.
Hugs and blessings, Nattacia

emoticon emoticon emoticon



Report Inappropriate Comment
EDWARDS1411
8/5/2015 10:58:11 PM

emoticon Welcome to People In Ontario! We're all about support, motivation & inspiration and we're doing this together so come by often and let us know how it‘s going!!

Val
emoticon



Report Inappropriate Comment
KSGAMMA
5/22/2014 9:00:52 AM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




Report Inappropriate Comment
Member Comments Page (64 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page