USHAMATT   31,107
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30,000-39,999 SparkPoints
 
 













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Happy to be me.

I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.
I have been a yoyo dieter for most of my adult life. I want to maintain a healthy weight and lifestyle regardless of change going on around me. I lost about 15lbs by myself then found Sparkpeople to get me through to my goal and stay there.

I love to travel, but this is when my eating and exercise plans go awry.




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My Ticker:

 current weight: 123.0 
 
145
139.5
134
128.5
123


 
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Profile

Member Since: 7/8/2009

SparkPoints: 31,107

Fitness Minutes: 76,539

My Goals:
125 lbs by May 23rd
120 lbs by July 4th
Maintain healthy weight til the end of 2012.

My Program:
Follow Sparkpeople eating plan.
Keep a food and fitness diary no matter what.


Personal Information:
I was born in England, but my parents came from India. I am married to a great bloke from Ohio since 1987.
My son Kieron was born in '91 and daughter, Tara in '95.
I love life!

Other Information:
The challenges of my work life throw me out of my routine. I tend to take advantage of those times and overeat. Hence the weight problem,

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Candy Cane
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JUDITH316

Green Tea
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Sunshine
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Congratulations
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Thank You Note
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Sunshine
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Member Comments:
JUDITH316
9/21/2014 1:11:30 AM

Evening emoticon

Dropping by to wish you a great weekend, also saying thanks for your visits and support on my blogs!

。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*




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JUDITH316
9/5/2014 7:25:21 AM

Good Morning emoticon

Dropping by to say hi & wish you a great Weekend ahead & say thanks for your support & friendship...

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...




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JUDITH316
8/30/2014 6:17:19 PM

Afternoon emoticon

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just dropping in to say hi & wish you a great weekend ahead...

From my Home to Yours, Happy Labor Day Weekend...

emoticon for your continued support and friendship...

Haven't seen you around of late, hope all is well, you are missed but always thought of, please keep in touch.. emoticon




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JUDITH316
8/11/2014 1:47:50 AM

Evening emoticon my Friend

Dropping by to say hi and wish you a great week ahead, let's spark and push on together meeting those goals before us.

emoticon for all your support on my blogs and your kind comments you share. God Bless you always... emoticon





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JUDITH316
7/28/2014 4:30:38 PM

Good Afternoon emoticon

Dropping by to say hi and emoticon for your support, you are such a blessing, also want you to know you are being thought of today, hope all is well with you and your family.

Cheering you on for a great week ahead. emoticon emoticon




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